Ingredients with Measurements:
-1 pound Italian sausage, casings removed
-1 red bell pepper, diced
-1 green bell pepper, diced
-1 onion, diced
-3 cloves garlic, minced
-1 teaspoon dried oregano
-1 teaspoon dried basil
-1/2 teaspoon red pepper flakes
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1/4 cup olive oil
-1 (14.5 ounce) can diced tomatoes
-1 (9 ounce) package refrigerated cheese tortellini
-1/4 cup grated Parmesan cheese
Special Equipment Needed:
-Large skillet
-Wooden spoon
-Large pot
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sausage and cook, breaking it up with a wooden spoon, until it is lightly browned, about 5 minutes.
3. Add the bell peppers, onion, garlic, oregano, basil, red pepper flakes, salt, and black pepper. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
4. Add the diced tomatoes and cook for an additional 5 minutes.
5. Meanwhile, bring a large pot of salted water to a boil.
6. Add the tortellini and cook according to package instructions.
7. Drain the tortellini and add it to the skillet with the sausage and vegetables.
8. Stir in the Parmesan cheese and cook until the tortellini is heated through, about 2 minutes.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 520
Fat: 28g
Carbohydrates: 44g
Protein: 22g
Substitutions for Ingredients:
-For the Italian sausage, you can use turkey sausage or vegan sausage.
-For the bell peppers, you can use any color bell pepper or a combination of colors.
-For the Parmesan cheese, you can use any type of grated cheese.
Variations:
-You can add other vegetables such as mushrooms, zucchini, or spinach.
-You can add other herbs such as thyme or rosemary.
-You can use other types of pasta such as penne or farfalle.
Tips and Tricks:
-Be sure to cook the sausage until it is lightly browned for the best flavor.
-If the sauce is too thick, you can add a little bit of water or chicken broth to thin it out.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
Serve the tortellini with a sprinkle of fresh herbs and a drizzle of olive oil.
Garnishes:
-Fresh herbs such as parsley, basil, or oregano
-Grated cheese
-Crushed red pepper flakes
-Chopped nuts
Pairings:
-A crisp white wine
-A light salad
-Garlic bread
Suggested Side Dishes:
-Roasted vegetables
-Crusty bread
-Sauteed greens
Troubleshooting Advice:
If the sauce is too thick, add a little bit of water or chicken broth to thin it out.
Food Safety Advice:
Be sure to cook the sausage until it is lightly browned to ensure it is cooked through.
Food History:
Tortellini is a type of Italian pasta that is traditionally filled with cheese and served in a broth or sauce.
Flavor Profiles:
This dish has a savory flavor with a hint of sweetness from the bell peppers and a slight kick from the red pepper flakes.
Serving Suggestions:
Serve this dish with a crisp white wine and a light salad.
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Region: Italian