Ingredients with Measurements:
- 6 eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 slices of bacon, chopped
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 small tomato, diced
- 2 Tomino cheese, sliced
- 1 tablespoon olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a bowl, whisk together eggs, milk, salt, and black pepper. Set aside.
3. In a 10-inch non-stick skillet, cook bacon over medium heat until crispy. Remove from the skillet and set aside.
4. In the same skillet, add olive oil, onion, and garlic. Cook until the onion is translucent.
5. Add the diced tomato to the skillet and cook for 2-3 minutes.
6. Pour the egg mixture into the skillet and stir to combine.
7. Arrange the Tomino cheese slices on top of the egg mixture.
8. Sprinkle the cooked bacon on top of the cheese.
9. Place the skillet in the oven and bake for 15-20 minutes or until the frittata is set and the cheese is melted.
10. Remove from the oven and let it cool for a few minutes.
11. Cut the frittata into wedges and serve.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
Oven temperature: 375°F
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 240
Fat per serving: 18g
Saturated fat per serving: 7g
Cholesterol per serving: 230mg
Sodium per serving: 620mg
Carbohydrates per serving: 4g
Protein per serving: 15g
Substitutions for ingredients:
- Tomino cheese can be substituted with any soft cheese like Brie or Camembert.
- Bacon can be substituted with ham or sausage.
- Onion can be substituted with shallots or leeks.
Variations:
- Add chopped spinach or kale for a healthier option.
- Add sliced mushrooms for an earthy flavor.
- Add chopped herbs like parsley or basil for extra freshness.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Use a whisk to beat the eggs and milk together for a fluffy texture.
- Let the frittata cool for a few minutes before cutting to prevent it from falling apart.
- Serve with a side salad for a complete meal.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the frittata in the microwave or oven until heated through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Garnish with fresh herbs like parsley or basil.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted asparagus with lemon and garlic
Troubleshooting advice:
- If the frittata is not cooked through, place it back in the oven for a few more minutes.
Food safety advice:
- Make sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittata is an Italian egg dish that is similar to an omelet.
Flavor profiles:
- The frittata has a savory and salty flavor from the bacon and cheese.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or dinner.
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