Ingredients with Measurements:
- 3 eggs
- 1/4 cup chopped mushrooms
- 1/4 cup chopped tomatoes
- 1/4 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
Special Equipment Needed:
- Non-stick skillet
- Spatula
Step-by-Step Instructions:
1. Crack the eggs into a bowl and whisk until well beaten.
2. Heat the non-stick skillet over medium heat and melt the butter.
3. Add the mushrooms and tomatoes to the skillet and sauté for 2-3 minutes until they are slightly softened.
4. Pour the beaten eggs over the vegetables and let cook for 2-3 minutes until the edges start to set.
5. Use the spatula to gently lift the edges of the omelette and let the uncooked eggs flow underneath.
6. Once the eggs are almost set, sprinkle the shredded cheese over the top.
7. Use the spatula to fold the omelette in half and let cook for an additional 1-2 minutes until the cheese is melted and the eggs are fully cooked.
8. Slide the omelette onto a plate and season with salt and pepper to taste.
- Time:
Preparation time: 5 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 1 omelette
Nutritional information:
- Calories: 300
- Fat: 23g
- Carbohydrates: 5g
- Protein: 19g
Substitutions for ingredients:
- You can use any type of cheese you prefer in place of cheddar.
- You can add other vegetables such as bell peppers or spinach.
Variations:
- Add cooked bacon or ham for a meatier omelette.
- Use different types of mushrooms such as shiitake or portobello.
- Add herbs such as parsley or chives for extra flavor.
Tips and Tricks:
- Be sure to use a non-stick skillet to prevent the omelette from sticking.
- Use a spatula to gently lift the edges of the omelette to let the uncooked eggs flow underneath.
- Don't overcook the omelette or it will become tough and rubbery.
Storage Instructions:
- Store any leftover omelette in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- Reheat the omelette in the microwave for 30-60 seconds until heated through.
Presentation Ideas:
- Garnish the omelette with chopped herbs or sliced avocado.
Garnishes:
- Chopped herbs
- Sliced avocado
Pairings:
- Serve with toast or a side salad.
Suggested Side Dishes:
- Toast
- Side salad
Troubleshooting Advice:
- If the omelette sticks to the pan, use a spatula to gently loosen it from the bottom.
Food Safety Advice:
- Be sure to cook the omelette until the eggs are fully cooked to prevent foodborne illness.
Food History:
- Omelettes have been around since ancient times and were originally made with just eggs and herbs.
Flavor Profiles:
- The omelette is savory and slightly tangy from the tomatoes.
Serving Suggestions:
- Serve the omelette for breakfast or brunch.
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