Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, finely chopped
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh mint
- 1/2 cup chopped fresh cilantro
- 1/2 cup chopped fresh dill
- 1/2 cup chopped fresh basil
- 2 tbsp tomato paste
- 4 cups beef broth
- 2 cups diced tomatoes
- 2 tbsp olive oil
- Salt and pepper to taste
Special Equipment Needed:
- Large pot
- Mixing bowl
- Wooden spoon
Step-by-Step Instructions:
1. In a mixing bowl, combine the ground beef, chopped onion, parsley, mint, cilantro, dill, basil, tomato paste, salt, and pepper. Mix well to combine.
2. Shape the mixture into small meatballs, about 1 inch in diameter.
3. Heat the olive oil in a large pot over medium heat. Add the meatballs and cook until browned on all sides, about 5 minutes.
4. Add the beef broth and diced tomatoes to the pot. Bring to a boil, then reduce the heat to low and simmer for 30 minutes.
5. Serve hot, garnished with additional fresh herbs if desired.
Time:
Preparation time: 20 minutes
Cooking time: 35 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 25g
Carbohydrates: 10g
Protein: 22g
Substitutions for ingredients:
- Ground lamb or turkey can be used instead of ground beef.
- Any combination of fresh herbs can be used, depending on personal preference.
Variations:
- Add diced potatoes or carrots to the pot for a heartier meal.
- Use canned tomatoes instead of fresh for a different flavor.
Tips and Tricks:
- Make sure to brown the meatballs well before adding the broth and tomatoes to the pot.
- If the soup is too thick, add additional beef broth or water to thin it out.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a pot over medium heat until heated through.
Presentation Ideas:
Serve in individual bowls with a sprig of fresh herbs on top.
Garnishes:
Fresh herbs, such as parsley, mint, cilantro, dill, or basil.
Pairings:
Crusty bread or rice.
Suggested Side Dishes:
Greek salad or roasted vegetables.
Troubleshooting Advice:
If the meatballs are falling apart, add an egg to the mixture to help bind them together.
Food Safety Advice:
Make sure to cook the meatballs to an internal temperature of 160°F to ensure they are fully cooked.
Food History:
Kufta bozbash is a traditional Azerbaijani soup made with meatballs and vegetables.
Flavor Profiles:
Savory, herby, and slightly tangy from the tomatoes.
Serving Suggestions:
Serve hot as a main course.
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Region: Azerbaijani