Tomato and Corn Salad Recipe

Ingredients with Measurements:
- 2 cups of fresh corn kernels
- 2 cups of cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of olive oil
- 2 tablespoons of fresh lime juice
- 1 tablespoon of honey
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:

1. In a large bowl, combine the corn kernels, cherry tomatoes, red onion, and cilantro.

2. In a separate bowl, whisk together the olive oil, lime juice, honey, salt, and pepper.

3. Pour the dressing over the vegetables and toss to combine.

4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

5. Before serving, give the salad a quick stir and adjust the seasoning as needed.


- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Refrigerate for at least 30 minutes before serving.
Serving size:
- This recipe serves 4-6 people.

Nutritional information:
- Calories: 180
- Fat: 11g
- Carbohydrates: 21g
- Protein: 3g
- Fiber: 3g

Substitutions for ingredients:
- You can use frozen corn kernels instead of fresh corn.
- You can use diced red bell pepper instead of cherry tomatoes.
- You can use green onions instead of red onions.
- You can use parsley instead of cilantro.

Variations:
- Add diced avocado for a creamy texture.
- Add diced jalapeno for some heat.
- Add crumbled feta cheese for a salty kick.

Tips and tricks:
- Use fresh, sweet corn for the best flavor.
- Halve the cherry tomatoes instead of chopping them to keep their shape.
- Make the salad ahead of time and refrigerate until ready to serve.
- Serve the salad at room temperature for a different twist.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve the salad in a clear glass bowl to show off the colorful ingredients.

Garnishes:
- Garnish with additional cilantro leaves or lime wedges.

Pairings:
- This salad pairs well with grilled chicken or fish.

Suggested side dishes:
- Serve with a side of garlic bread or tortilla chips.

Troubleshooting advice:
- If the salad is too dry, add more dressing or a splash of lime juice.

Food safety advice:
- Keep the salad refrigerated until ready to serve to prevent bacterial growth.

Food history:
- Corn and tomatoes are both native to the Americas and have been a staple in many traditional dishes.

Flavor profiles:
- This salad is sweet, tangy, and herbaceous.

Serving suggestions:
- Serve as a side dish or as a light lunch.

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Taste: Tangy, Sweet, Savory, Fresh