Ingredients with Measurements:
- 2 cups of diced tomatoes
- 1/2 cup of diced onion
- 1/4 cup of chopped fresh basil
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of freshly ground black pepper
Special Equipment Needed:
- Large skillet
- Wooden spoon
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the diced onion and cook for about 5 minutes, stirring occasionally.
3. Add the diced tomatoes, salt, and pepper and cook for another 5 minutes.
4. Reduce the heat to low and add the chopped fresh basil.
5. Cook for another 5 minutes, stirring occasionally.
6. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information (per serving):
Calories: 80
Fat: 5g
Carbohydrates: 6g
Protein: 1g
Substitutions for Ingredients
- For the tomatoes, you can use canned diced tomatoes or cherry tomatoes.
- For the onion, you can use shallots or leeks.
- For the basil, you can use oregano or thyme.
Variations:
- You can add other vegetables such as bell peppers or zucchini.
- You can add other herbs such as parsley or cilantro.
- You can add other spices such as cumin or paprika.
Tips and Tricks:
- Make sure to cook the onion until it is soft and translucent.
- Make sure to stir the mixture occasionally to prevent it from sticking to the bottom of the skillet.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 4 days.
Reheating Instructions:
Reheat in a skillet over medium heat until warmed through.
Presentation Ideas:
Serve the bustrengo in a shallow bowl, topped with freshly grated Parmesan cheese and a drizzle of olive oil.
Garnishes:
- Parmesan cheese
- Fresh herbs
- Olive oil
Pairings:
- Grilled meats
- Roasted vegetables
- Salads
Suggested Side Dishes:
- Roasted potatoes
- Garlic bread
- Green beans
Troubleshooting Advice:
If the bustrengo is sticking to the bottom of the skillet, add a little bit more olive oil.
Food Safety Advice:
Make sure to store the bustrengo in an airtight container in the refrigerator and consume within 4 days.
Food History:
Bustrengo is a traditional Italian dish that is believed to have originated in the region of Tuscany.
Flavor Profiles:
This dish has a savory and slightly sweet flavor with a hint of basil.
Serving Suggestions:
Serve the bustrengo with a side of roasted potatoes and a salad.
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Region: Italian