Ingredients with Measurements:
- 1 pound ground beef
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons tomato paste
- 1 can diced tomatoes (14.5 oz)
- 4 cups beef broth
- 1 cup water
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup uncooked rice
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 lemon, cut into wedges
Special equipment needed:
- Large pot
- Wooden spoon
Step-by-step instructions:
1. In a large pot, cook the ground beef over medium heat until browned, stirring occasionally.
2. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
3. Stir in the tomato paste, diced tomatoes, beef broth, water, paprika, cumin, salt, and black pepper.
4. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20 minutes.
5. Add the uncooked rice to the pot and simmer for an additional 20 minutes, or until the rice is cooked.
6. Stir in the chopped parsley and cilantro.
7. Serve the Tomato Bob Chorba hot, with lemon wedges on the side.
- Time:
Preparation time: 10 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat for cooking the ground beef
- Low heat for simmering the soup
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 320
- Fat: 14g
- Carbohydrates: 23g
- Protein: 24g
Substitutions for ingredients:
- Ground beef can be substituted with ground lamb or ground turkey.
- Beef broth can be substituted with chicken or vegetable broth.
- White rice can be substituted with brown rice or quinoa.
Variations:
- Add chopped carrots and celery to the soup for extra flavor and nutrition.
- Use diced fresh tomatoes instead of canned tomatoes for a fresher taste.
- Add a dollop of sour cream or plain yogurt on top of the soup for added creaminess.
Tips and tricks:
- Use a wooden spoon to stir the soup to prevent scratching the pot.
- Adjust the seasoning to taste by adding more salt, pepper, or spices as desired.
- Let the soup cool completely before storing it in the refrigerator or freezer.
Storage instructions:
- Store the leftover soup in an airtight container in the refrigerator for up to 3 days.
- Freeze the soup in a freezer-safe container for up to 3 months.
Reheating instructions:
- Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve the soup in individual bowls with a lemon wedge on the side.
- Garnish the soup with additional chopped parsley or cilantro.
Pairings:
- Serve the soup with crusty bread or crackers for dipping.
Suggested side dishes:
- Greek salad
- Roasted vegetables
- Grilled chicken or fish
Troubleshooting advice:
- If the soup is too thick, add more water or broth to thin it out.
- If the soup is too thin, simmer it for a longer period of time to reduce the liquid.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to prevent foodborne illness.
- Store the soup in the refrigerator or freezer within 2 hours of cooking to prevent bacterial growth.
Food history:
- Bob Chorba is a traditional Bulgarian soup made with meat, vegetables, and spices.
Flavor profiles:
- The Tomato Bob Chorba has a rich and savory flavor with a hint of sweetness from the tomatoes.
Serving suggestions:
- Serve the soup as a main course for lunch or dinner.
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Region: Bulgarian