Ingredients with Measurements:
- 4 large tomatoes, chopped
- 1 onion, chopped
- 2 green chilies, chopped
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- Salt to taste
- 2 tbsp oil
- Fresh coriander leaves for garnish
Special equipment needed:
- None
Step-by-step instructions:
1. Heat oil in a pan and add cumin seeds.
2. Once the cumin seeds start to splutter, add chopped onions and green chilies.
3. Saute until the onions turn translucent.
4. Add ginger paste and garlic paste and saute for a minute.
5. Add chopped tomatoes and mix well.
6. Add coriander powder, turmeric powder, red chili powder, and salt to taste.
7. Mix well and cook for 10-15 minutes until the tomatoes are soft and mushy.
8. Turn off the heat and let the mixture cool down.
9. Once cooled, blend the mixture in a blender or food processor until smooth.
10. Transfer the mixture back to the pan and cook for 5-10 minutes on low heat until the mixture thickens.
11. Garnish with fresh coriander leaves and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 89 kcal
- Fat: 7 g
- Carbohydrates: 6 g
- Protein: 1 g
- Fiber: 1 g
Substitutions for ingredients:
- Can use canned tomatoes instead of fresh tomatoes.
- Can use chili powder instead of green chilies.
Variations:
- Can add boiled and mashed potatoes to the mixture for a thicker consistency.
- Can add peas or other vegetables for added nutrition.
Tips and tricks:
- Be sure to cook the tomatoes until they are soft and mushy for the best consistency.
- Adjust the spices to your liking.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pan on low heat until heated through.
Presentation ideas:
- Serve in a bowl with a dollop of yogurt on top.
Garnishes:
- Fresh coriander leaves
Pairings:
- Serve with rice or naan bread.
Suggested side dishes:
- Cucumber raita
- Mixed vegetable curry
Troubleshooting advice:
- If the mixture is too thick, add a little water to thin it out.
Food safety advice:
- Be sure to cook the tomatoes thoroughly to avoid any risk of foodborne illness.
Food history:
- Tomato bhurta is a popular dish in Indian cuisine and is often served as a side dish or condiment.
Flavor profiles:
- Spicy, tangy, and savory.
Serving suggestions:
- Serve as a side dish or condiment with your favorite Indian meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian