Ingredients with Measurements:
- 2 cups of white flour
- 1 teaspoon of salt
- 2 tablespoons of ghee
- 1 cup of chopped tomatoes
- 2 tablespoons of cilantro, finely chopped
Special Equipment Needed:
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour and salt.
2. Add the ghee and mix until it is fully incorporated.
3. Gradually add water to the mixture and knead until a soft dough is formed.
4. Divide the dough into 8 equal parts and roll each part into a thin circle.
5. Heat a frying pan over medium heat and place one of the circles on the pan.
6. Cook for 1-2 minutes until the bottom is lightly browned.
7. Flip the bhakri and spread the chopped tomatoes and cilantro on top.
8. Cook for an additional 1-2 minutes until the tomatoes are softened.
9. Flip the bhakri one more time and cook for 1-2 minutes until the bottom is lightly browned.
10. Serve hot.
Time:
Preparation Time: 10 minutes
Cooking Time: 6 minutes
Temperature: Medium heat
Serving Size: 8 bhakris
Nutritional Information:
Calories: 110
Fat: 4g
Carbohydrates: 16g
Protein: 2g
Substitutions for Ingredients
- Whole wheat flour can be used instead of white flour.
- Olive oil can be used instead of ghee.
- Any other vegetables can be used instead of tomatoes.
Variations:
- Add spices such as cumin, coriander, or chili powder to the dough for added flavor.
- Add other vegetables such as onions, bell peppers, or potatoes to the bhakri.
Tips and Tricks:
- Make sure to roll the dough as thin as possible for a crispier bhakri.
- Cook the bhakri over medium heat to ensure that it is cooked through without burning.
Storage Instructions:
Store the bhakri in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the bhakri in a frying pan over medium heat for 1-2 minutes until heated through.
Presentation Ideas:
Serve the bhakri with a side of yogurt or chutney.
Garnishes:
Garnish the bhakri with fresh cilantro or chopped onions.
Pairings:
Pair the bhakri with a side of dal or curry.
Suggested Side Dishes:
- Dal
- Curry
- Yogurt
- Chutney
Troubleshooting Advice:
- If the bhakri is not cooking through, increase the heat slightly.
- If the bhakri is burning, reduce the heat slightly.
Food Safety Advice:
- Make sure to wash your hands before handling the dough.
- Make sure to use a clean surface when rolling out the dough.
Food History:
Tomato bhakri is a traditional Indian flatbread that is typically served with a side of dal or curry. It is believed to have originated in the state of Maharashtra in India.
Flavor Profiles:
Tomato bhakri has a savory flavor with a hint of sweetness from the tomatoes.
Serving Suggestions:
Serve tomato bhakri with a side of dal or curry for a complete meal.
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Region: Indian