Soup > Italian Soups

Toma Lucana Soup Recipe

Ingredients with Measurements:
- 1 cup Toma Lucana cheese, grated
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 potatoes, peeled and diced
- 4 cups chicken or vegetable broth
- 1 cup milk
- 2 tablespoons olive oil
- Salt and pepper to taste

Special equipment needed:
- Blender or immersion blender

Step-by-step instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
2. Add the diced potatoes and chicken or vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender.
3. Using a blender or immersion blender, puree the soup until smooth.
4. Return the soup to the pot and add the grated Toma Lucana cheese and milk. Stir until the cheese is melted and the soup is heated through.
5. Season with salt and pepper to taste.
6. Serve hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for sautéing
- Boiling for cooking potatoes and broth
- Simmering for cooking potatoes until tender
Serving size:
- 4 servings

Nutritional information:
- Calories: 300
- Fat: 15g
- Carbohydrates: 25g
- Protein: 15g

Substitutions for ingredients:
- Toma Lucana cheese can be substituted with any other semi-hard cheese such as cheddar or gouda.
- Chicken or vegetable broth can be substituted with water and bouillon cubes.

Variations:
- Add cooked bacon or ham for a meatier version.
- Add chopped spinach or kale for a healthier version.
- Add a dash of cayenne pepper for a spicier version.

Tips and tricks:
- Use a blender or immersion blender to achieve a smooth and creamy texture.
- Be careful not to overcook the potatoes as they can become mushy.

Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat soup in a pot over medium heat until heated through.

Presentation ideas:
- Serve soup in a bowl with a drizzle of olive oil and a sprinkle of chopped parsley.

Garnishes:
- Croutons
- Grated cheese
- Chopped parsley

Pairings:
- Crusty bread
- Salad

Suggested side dishes:
- Grilled cheese sandwich
- Garlic bread

Troubleshooting advice:
- If the soup is too thick, add more milk or broth to thin it out.
- If the soup is too thin, simmer it for a few more minutes to reduce the liquid.

Food safety advice:
- Make sure to cook the potatoes until tender to avoid any risk of foodborne illness.

Food history:
- Toma Lucana cheese is a traditional cheese from the Lucania region in southern Italy.

Flavor profiles:
- Creamy
- Cheesy
- Savory

Serving suggestions:
- Serve hot as a main dish or appetizer.

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Region: Italian

Taste: Savory, Tangy, Herbal, Aromatic, Earthy