Ingredients with Measurements:
- 1 pound of Tolkusha pasta
- 2 medium-sized zucchinis, sliced
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for cooking zucchini
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the Tolkusha pasta and cook according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
3. Add the sliced zucchini to the skillet and cook for 5-7 minutes until tender and lightly browned. Season with salt and pepper to taste.
4. Drain the cooked pasta and add it to the skillet with the zucchini. Toss to combine.
5. Sprinkle the grated Parmesan cheese over the pasta and zucchini. Toss again to evenly distribute the cheese.
6. Serve hot and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Skillet: Medium heat
Serving size:
- This recipe serves 4 people
Nutritional information:
- Calories per serving: 450
- Total fat: 20g
- Saturated fat: 5g
- Cholesterol: 15mg
- Sodium: 400mg
- Total carbohydrates: 55g
- Dietary fiber: 4g
- Sugars: 4g
- Protein: 15g
Substitutions for ingredients:
- Tolkusha pasta can be substituted with any other pasta of your choice.
- Zucchini can be substituted with any other vegetable, such as broccoli or asparagus.
- Parmesan cheese can be substituted with any other hard cheese, such as Pecorino Romano or Asiago.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Add red pepper flakes for a spicy kick.
- Use different herbs, such as basil or parsley, for added flavor.
Tips and tricks:
- Be sure to salt the pasta water generously to enhance the flavor of the pasta.
- Don't overcook the zucchini, as it can become mushy.
- Reserve some of the pasta water to add to the skillet if the pasta seems dry.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the pasta in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the pasta in individual bowls or on a large platter for sharing.
Garnishes:
- Garnish with chopped fresh herbs, such as parsley or basil.
Pairings:
- Serve with a crisp green salad and a glass of white wine.
Suggested side dishes:
- Garlic bread or a crusty baguette.
Troubleshooting advice:
- If the pasta seems dry, add a splash of olive oil or reserved pasta water to the skillet.
Food safety advice:
- Be sure to cook the pasta and zucchini to the appropriate temperature to avoid any foodborne illnesses.
Food history:
- Tolkusha pasta is a traditional Russian pasta that is similar to Italian gnocchi.
Flavor profiles:
- This dish is savory and slightly nutty from the Parmesan cheese.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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