Ingredients with Measurements:
- 1 block of firm tofu, cut into cubes
- 1 cup of shredded cheddar cheese
- 5-6 green chili peppers, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of vegetable oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 cup of water
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. Heat the oil in a large pan over medium heat.
2. Add the sliced onion and minced garlic to the pan and cook until the onion is translucent.
3. Add the sliced green chili peppers to the pan and cook for 2-3 minutes.
4. Add the cubed tofu to the pan and stir to combine.
5. Pour in the water and bring the mixture to a simmer.
6. Add the shredded cheddar cheese to the pan and stir until the cheese is melted and the mixture is well combined.
7. Season with salt and black pepper to taste.
8. Serve hot with rice or bread.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 230
- Total fat: 16g
- Total carbohydrates: 7g
- Protein: 16g
Substitutions for ingredients:
- Firm tofu can be substituted with extra firm tofu or paneer.
- Cheddar cheese can be substituted with any other type of cheese that melts well.
- Green chili peppers can be substituted with jalapeno peppers or serrano peppers.
Variations:
- Add diced tomatoes or bell peppers for extra flavor and texture.
- Use a combination of different types of cheese for a more complex flavor.
- Add a tablespoon of soy sauce or fish sauce for a more savory taste.
Tips and Tricks:
- Use a non-stick pan to prevent the cheese from sticking to the bottom.
- Adjust the amount of green chili peppers to your desired level of spiciness.
- If the mixture is too thick, add more water to thin it out.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the leftovers in a microwave or on the stove over low heat until heated through.
Presentation Ideas:
- Serve the tofu and cheese ema datshi in a bowl with a side of rice or bread.
Garnishes:
- Garnish with chopped cilantro or scallions for extra flavor and color.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested Side Dishes:
- Steamed rice or naan bread.
Troubleshooting Advice:
- If the cheese doesn't melt properly, try adding a splash of milk or cream to the mixture.
Food Safety Advice:
- Make sure to cook the tofu and cheese ema datshi until it reaches an internal temperature of 165°F to ensure that it is safe to eat.
Food History:
- Ema datshi is a traditional Bhutanese dish made with chili peppers and cheese.
Flavor Profiles:
- Spicy, savory, and cheesy.
Serving Suggestions:
- Serve hot as a main dish with rice or bread.
Related Categories
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Region: Bhutanese