Asian > Chinese

Tofu Skin and Egg Fried Rice Recipe

Ingredients with Measurements:
- 2 cups cooked rice
- 2 eggs
- 1/2 cup diced tofu skin
- 1/4 cup diced carrots
- 1/4 cup diced green onions
- 1 tablespoon vegetable oil
- 1 tablespoon soy sauce
- Salt and pepper to taste

Special equipment needed: None

Step-by-step instructions:

1. Heat a large skillet or wok over medium-high heat. Add vegetable oil and swirl to coat the pan.
2. Crack eggs into the pan and scramble until cooked through. Remove from pan and set aside.
3. Add diced tofu skin to the pan and stir-fry for 1-2 minutes until lightly browned.
4. Add diced carrots and green onions to the pan and stir-fry for another 1-2 minutes until vegetables are tender.
5. Add cooked rice to the pan and stir-fry for 2-3 minutes until heated through.
6. Add soy sauce, salt, and pepper to the pan and stir to combine.
7. Add scrambled eggs back to the pan and stir-fry for another minute until everything is well combined.
8. Serve hot and enjoy!


Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature: Medium-high heat
Serving size: 2-3 servings

Nutritional information:
Calories: 300
Fat: 10g
Carbohydrates: 40g
Protein: 12g

Substitutions for ingredients:
- Tofu skin can be substituted with diced chicken or shrimp.
- Carrots can be substituted with diced bell peppers or peas.
- Soy sauce can be substituted with tamari or coconut aminos.

Variations:
- Add diced garlic or ginger for extra flavor.
- Add a splash of sesame oil for a nutty flavor.
- Add diced mushrooms for an earthy flavor.

Tips and tricks:
- Use leftover rice for best results.
- Make sure to stir-fry the rice constantly to prevent it from sticking to the pan.
- Adjust seasoning to taste.

Storage instructions:
Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat leftover fried rice in the microwave or on the stovetop until heated through.

Presentation ideas:
Serve fried rice in a bowl or on a plate. Garnish with sliced green onions or sesame seeds.

Garnishes:
Sliced green onions or sesame seeds.

Pairings:
Pair with a side of steamed vegetables or a salad.

Suggested side dishes:
Steamed broccoli, roasted asparagus, or a mixed green salad.

Troubleshooting advice:
If the rice is too dry, add a splash of water or chicken broth to the pan while stir-frying.

Food safety advice:
Make sure to cook eggs and tofu skin thoroughly to prevent foodborne illness.

Food history:
Fried rice is a popular dish in many Asian countries and is often made with leftover rice and various meats and vegetables.

Flavor profiles:
Savory, slightly sweet, and umami.

Serving suggestions:
Serve hot as a main dish or as a side dish.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: Chinese

Taste: Savory, Umami, Fragrant, Nutty, Spicy