Ingredients with Measurements:
- 1 lb beef, cut into cubes
- 1 cup grated coconut
- 1 cup water
- 1 cup bamboo shoots, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized ginger, sliced
- 2 tbsp cooking oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp cumin
- 1 tsp turmeric
Special Equipment Needed:
- Large pot
- Blender or food processor
Step-by-Step Instructions:
1. In a large pot, heat the cooking oil over medium heat.
2. Add the onions, garlic, and ginger. Sauté until the onions are translucent.
3. Add the beef cubes and cook until browned on all sides.
4. Add the grated coconut, cumin, turmeric, salt, and black pepper. Mix well.
5. Pour in the water and bring to a boil.
6. Reduce the heat to low and let it simmer for 1 hour or until the beef is tender.
7. Add the sliced bamboo shoots and cook for another 10 minutes.
8. Remove from heat and let it cool for a few minutes.
9. Transfer the mixture to a blender or food processor and blend until smooth.
10. Return the mixture to the pot and heat over low heat until warmed through.
Time:
Preparation time: 20 minutes
Cooking time: 1 hour and 10 minutes
Temperature:
Low heat
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 350
Fat: 25g
Carbohydrates: 8g
Protein: 25g
Substitutions for ingredients:
- Beef can be substituted with chicken or pork.
- Grated coconut can be substituted with coconut milk.
Variations:
- Add vegetables such as eggplant, okra, or squash.
- Use different spices such as cinnamon, cardamom, or coriander.
Tips and Tricks:
- Use fresh bamboo shoots for the best flavor.
- If using canned bamboo shoots, rinse them thoroughly before adding to the pot.
- Adjust the amount of spices according to your taste.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a pot over low heat until warmed through.
Presentation Ideas:
Serve in a bowl with a sprinkle of chopped cilantro on top.
Garnishes:
Chopped cilantro or green onions.
Pairings:
Serve with steamed rice or bread.
Suggested Side Dishes:
Steamed vegetables or a salad.
Troubleshooting Advice:
- If the mixture is too thick, add more water.
- If the mixture is too thin, let it simmer for a few more minutes to thicken.
Food Safety Advice:
- Make sure the beef is cooked all the way through.
- Store leftovers in the refrigerator and reheat thoroughly before consuming.
Food History:
Tiyula Itum is a traditional dish from the southern Philippines, specifically from the Tausug people. It is a spicy beef soup made with burnt coconut and spices.
Flavor Profiles:
Spicy, savory, and slightly sweet.
Serving Suggestions:
Serve hot with steamed rice or bread.
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Region: Myanmar