Ingredients with Measurements:
- 1 cup tiwul (cassava flour)
- 2 cups water
- 1 teaspoon salt
- 2 cups fresh spinach, chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
Special equipment needed:
- None
Step-by-step instructions:
1. In a mixing bowl, combine the tiwul, water, and salt. Mix well until the dough forms a ball.
2. Divide the dough into small portions and shape them into small balls.
3. In a pot of boiling water, cook the tiwul balls for 10-15 minutes or until they float to the surface. Drain and set aside.
4. In a pan, heat the vegetable oil over medium heat. Add the garlic and sauté until fragrant.
5. Add the chopped spinach and sauté until wilted.
6. Add the cooked tiwul balls to the pan and toss to combine with the spinach.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Boiling water
Serving size:
- 4 servings
Nutritional information:
- Calories: 150
- Fat: 3g
- Carbohydrates: 28g
- Protein: 2g
Substitutions for ingredients:
- Tiwul can be substituted with cornstarch or potato starch.
- Spinach can be substituted with kale or chard.
Variations:
- Add diced tomatoes for a pop of color and flavor.
- Add sliced mushrooms for an earthy taste.
- Add cooked shrimp or chicken for a protein boost.
Tips and tricks:
- Make sure to mix the tiwul dough well to avoid lumps.
- Use a non-stick pan to prevent the tiwul balls from sticking.
- Adjust the amount of salt to your liking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the tiwul with spinach in a shallow bowl or plate.
Garnishes:
- Garnish with chopped scallions or cilantro.
Pairings:
- Serve with a side of steamed rice or quinoa.
Suggested side dishes:
- Grilled vegetables or a side salad.
Troubleshooting advice:
- If the tiwul dough is too dry, add a little more water.
- If the tiwul balls are too hard, reduce the cooking time.
Food safety advice:
- Make sure to cook the tiwul balls thoroughly to avoid any foodborne illnesses.
Food history:
- Tiwul is a traditional food from Indonesia made from cassava flour.
Flavor profiles:
- Tiwul has a neutral flavor, while spinach adds a slightly bitter taste.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Indonesian