Ingredients with Measurements:
- 2 cups of tiwul (cassava flour)
- 2 cups of water
- 1 teaspoon of salt
- 2 cups of sliced mushrooms
- 2 cloves of garlic, minced
- 1 tablespoon of vegetable oil
- 1 tablespoon of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of sugar
- 1/4 teaspoon of black pepper
- 1/4 cup of chopped scallions
Special equipment needed: None
Step-by-step instructions:
1. In a mixing bowl, combine the tiwul, water, and salt. Mix well until it forms a dough.
2. Divide the dough into small balls and flatten them into discs.
3. In a pot of boiling water, cook the tiwul discs for 5-7 minutes or until they float to the surface. Remove and set aside.
4. In a pan, heat the vegetable oil over medium-high heat. Add the garlic and sauté until fragrant.
5. Add the sliced mushrooms and cook until they are tender and lightly browned.
6. Add the soy sauce, oyster sauce, sugar, and black pepper. Stir well to combine.
7. Add the cooked tiwul discs to the pan and toss to coat with the mushroom sauce.
8. Garnish with chopped scallions and serve hot.
20 minutes
5. Temperature: Medium-high heat
Serving size: 4 servings
Nutritional information:
- Calories: 250
- Fat: 4g
- Carbohydrates: 48g
- Protein: 4g
- Fiber: 2g
Substitutions for ingredients:
- Tiwul can be substituted with rice flour or cornstarch.
- Mushrooms can be substituted with any other type of mushroom or vegetable.
Variations:
- Tiwul with chicken: Add cooked chicken to the mushroom sauce for a protein-packed meal.
- Tiwul with shrimp: Add cooked shrimp to the mushroom sauce for a seafood twist.
- Tiwul with vegetables: Use a variety of vegetables such as bell peppers, carrots, and broccoli in place of the mushrooms.
Tips and tricks:
- Make sure the tiwul discs are cooked all the way through before adding them to the mushroom sauce.
- Adjust the seasoning to your liking by adding more or less soy sauce, oyster sauce, sugar, or black pepper.
- Add a splash of water if the mushroom sauce is too thick.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a bed of lettuce or spinach for a pop of color.
- Garnish with chopped cilantro or parsley for added flavor.
Garnishes:
- Chopped scallions, cilantro, or parsley.
Pairings:
- Serve with a side of steamed rice or noodles.
Suggested side dishes:
- Stir-fried vegetables or a simple salad.
Troubleshooting advice:
- If the tiwul dough is too dry, add a little more water until it forms a smooth dough.
- If the mushroom sauce is too thick, add a splash of water to thin it out.
Food safety advice:
- Make sure to cook the tiwul discs all the way through to avoid any foodborne illnesses.
Food history:
- Tiwul is a traditional Indonesian food made from cassava flour.
Flavor profiles:
- Savory, umami, slightly sweet.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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Region: Indonesian