Ingredients with Measurements:
- 1 cup Tipo pasta
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 1 red bell pepper, chopped
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Special equipment needed:
- Large pot
- Wooden spoon
- Cutting board
- Chef's knife
Step-by-step instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
3. Add the carrots, celery, zucchini, and red bell pepper and cook for 5-7 minutes until the vegetables are tender.
4. Add the diced tomatoes, vegetable broth, dried oregano, salt, and pepper. Bring to a boil.
5. Add the Tipo pasta and cook for 10-12 minutes until the pasta is al dente.
6. Serve hot, garnished with fresh parsley.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 150
Fat: 3g
Carbohydrates: 28g
Protein: 5g
Fiber: 5g
Sugar: 8g
Substitutions for ingredients:
- You can use any type of pasta instead of Tipo pasta.
- You can use chicken broth instead of vegetable broth.
- You can add any other vegetables you like, such as mushrooms or spinach.
Variations:
- You can add cooked chicken or beef for a heartier soup.
- You can add beans for extra protein.
- You can add a splash of red wine for extra flavor.
Tips and tricks:
- Make sure to chop the vegetables into small, bite-sized pieces for even cooking.
- Don't overcook the pasta, as it will become mushy.
- Add more broth if the soup becomes too thick.
Storage instructions:
- Store the soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve the soup in individual bowls with a slice of crusty bread on the side.
Garnishes:
- Fresh parsley
Pairings:
- Serve with a side salad or bread for a complete meal.
Suggested side dishes:
- Crusty bread
- Side salad
Troubleshooting advice:
- If the soup is too thick, add more broth or water to thin it out.
- If the pasta is overcooked, it will become mushy. Make sure to cook it al dente.
Food safety advice:
- Make sure to cook the soup to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Soup has been a staple in many cultures for centuries. It is believed to have originated in ancient Greece and Rome.
Flavor profiles:
- This soup is savory, slightly sweet, and has a hint of acidity from the tomatoes.
Serving suggestions:
- Serve hot with a side salad or crusty bread for a complete meal.
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Taste: Savory, Tangy, Herbaceous, Earthy, Balanced