Ingredients with Measurements:
- 1 cup glutinous rice
- 4 cups water
- 1 cup grated coconut
- 1/2 cup sliced sweet potato
- 1/2 cup sliced taro root
- 1/2 cup sliced squash
- 1/2 cup sliced malunggay leaves
- 1/2 cup sliced tomatoes
- 1/4 cup sliced ginger
- 1/4 cup sliced onion
- 2 cloves garlic, minced
- 2 tbsp cooking oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the glutinous rice and soak it in water for at least 30 minutes.
2. In a pot, boil the soaked glutinous rice in 4 cups of water until cooked. Set aside.
3. In a pan, heat the cooking oil and sauté the garlic, onion, and ginger until fragrant.
4. Add the sweet potato, taro root, and squash. Stir-fry for 2-3 minutes.
5. Add the malunggay leaves and tomatoes. Stir-fry for another minute.
6. Add the cooked glutinous rice and grated coconut. Mix well.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
5. Temperature:
- None
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 35g
- Protein: 5g
Substitutions for ingredients:
- Glutinous rice can be substituted with regular rice or brown rice.
- Sweet potato, taro root, and squash can be substituted with any root vegetables.
- Malunggay leaves can be substituted with spinach or kale.
Variations:
- Add shrimp or pork for a meatier version.
- Use coconut milk instead of grated coconut for a creamier texture.
- Add chili peppers for a spicier flavor.
Tips and tricks:
- Soaking the glutinous rice before cooking helps it cook faster.
- Use fresh coconut for a better flavor.
- Adjust the amount of water depending on the desired consistency.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a microwave or on the stovetop until hot.
Presentation ideas:
- Serve in a bowl with a spoon.
Garnishes:
- None
Pairings:
- Serve with grilled fish or chicken.
Suggested side dishes:
- None
Troubleshooting advice:
- If the dish is too dry, add more water or coconut milk.
- If the dish is too watery, cook it for a few more minutes until the liquid is absorbed.
Food safety advice:
- Make sure all ingredients are fresh and properly washed before cooking.
- Cook the dish thoroughly to avoid foodborne illnesses.
Food history:
- Tinutuan is a traditional Indonesian porridge made with rice and vegetables.
Flavor profiles:
- The dish has a sweet and savory flavor with a creamy texture.
Serving suggestions:
- Serve hot for breakfast or as a light meal.
Related Categories
Cooking Method: N/A
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Region: Indonesian