Ingredients with Measurements:
- 1 cup glutinous rice
- 1 cup regular rice
- 1 cup coconut milk
- 4 cups water
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized ginger, sliced
- 2 cups mushrooms, sliced
- 1 cup squash, cubed
- 1 cup malunggay leaves
- 1 cup spinach leaves
- 1 cup tomatoes, chopped
- 1 tbsp fish sauce
- Salt and pepper to taste
- 2 tbsp cooking oil
Special equipment needed:
- Large pot
Step-by-step instructions:
1. Rinse the glutinous rice and regular rice in cold water and drain.
2. In a large pot, heat the cooking oil over medium heat.
3. Sauté the onion, garlic, and ginger until fragrant.
4. Add the mushrooms and squash and cook for 5 minutes.
5. Add the rice, coconut milk, water, and fish sauce. Stir well.
6. Bring to a boil and then reduce the heat to low.
7. Cover the pot and let it simmer for 30 minutes or until the rice is cooked.
8. Add the tomatoes, malunggay leaves, and spinach leaves. Stir well.
9. Season with salt and pepper to taste.
10. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 45 minutes
Temperature:
Medium heat for sautéing, low heat for simmering
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 350
Fat: 10g
Carbohydrates: 60g
Protein: 8g
Fiber: 5g
Substitutions for ingredients:
- You can use any type of mushrooms you prefer.
- You can use any type of squash you prefer.
- You can use any type of leafy greens you prefer.
Variations:
- You can add shrimp or pork to the recipe for added protein.
- You can add other vegetables such as carrots or green beans.
Tips and tricks:
- Rinse the rice thoroughly to remove excess starch.
- Use a large pot to prevent the rice from sticking to the bottom.
- Stir the pot occasionally to prevent the rice from burning.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the tinutuan in a pot over low heat until heated through.
Presentation ideas:
- Serve the tinutuan in individual bowls.
- Garnish with chopped scallions or cilantro.
Garnishes:
- Chopped scallions
- Cilantro
Pairings:
- Fried fish
- Grilled chicken
Suggested side dishes:
- Steamed vegetables
- Garlic bread
Troubleshooting advice:
- If the rice is too dry, add more water or coconut milk.
- If the rice is too wet, remove the lid and let it simmer for a few more minutes.
Food safety advice:
- Make sure all ingredients are fresh and properly washed.
- Cook the rice thoroughly to prevent foodborne illness.
Food history:
- Tinutuan is a traditional porridge dish from the Philippines.
Flavor profiles:
- Creamy, savory, and slightly sweet.
Serving suggestions:
- Serve hot for breakfast or as a main dish for lunch or dinner.
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Region: Indonesian