Ingredients with Measurements:
- 1 lb. pork belly, sliced into bite-sized pieces
- 1 cup chopped tomatoes
- 1 cup chopped onions
- 1 cup chopped green onions
- 1 cup chopped ginger
- 1 cup chopped garlic
- 1 cup chopped lemongrass
- 1 cup chopped chili peppers
- 1 cup chopped bok choy
- 1 cup chopped carrots
- 1 cup chopped potatoes
- 1 cup chopped squash
- 1 cup chopped eggplant
- 1 cup chopped okra
- 1 cup chopped green beans
- 1 cup chopped malunggay leaves
- 1 cup chopped basil leaves
- 1 cup chopped cilantro leaves
- 8 cups water
- Salt and pepper to taste
Special equipment needed:
- Large pot
Step-by-step instructions:
1. In a large pot, add the pork belly and enough water to cover it. Bring to a boil and let it simmer for 10 minutes. Drain and set aside.
2. In the same pot, sauté the tomatoes, onions, green onions, ginger, garlic, and lemongrass until fragrant.
3. Add the pork belly and stir for a few minutes.
4. Add the chili peppers, bok choy, carrots, potatoes, squash, eggplant, and okra. Stir for a few minutes.
5. Pour in the water and bring to a boil.
6. Lower the heat and let it simmer for 30 minutes or until the vegetables are tender.
7. Add the green beans, malunggay leaves, basil leaves, and cilantro leaves. Stir for a few minutes.
8. Season with salt and pepper to taste.
9. Serve hot.
Time:
Preparation time: 30 minutes
Cooking time: 1 hour
Temperature:
Medium heat
Serving size:
8-10 servings
Nutritional information:
Calories: 350
Fat: 20g
Carbohydrates: 25g
Protein: 18g
Substitutions for ingredients:
- Pork belly can be substituted with chicken or beef.
- Bok choy can be substituted with spinach or kale.
- Malunggay leaves can be substituted with spinach or arugula.
Variations:
- Add shrimp or fish for a seafood version.
- Use coconut milk for a creamier soup.
- Add noodles for a heartier meal.
Tips and tricks:
- Use a sharp knife to chop the vegetables evenly.
- Adjust the amount of chili peppers according to your preference.
- Add more water if the soup is too thick.
Storage instructions:
Refrigerate in an airtight container for up to 3 days.
Reheating instructions:
Reheat in a pot over medium heat until heated through.
Presentation ideas:
Serve in a large bowl with a ladle.
Garnishes:
Garnish with chopped cilantro leaves and chili peppers.
Pairings:
Serve with steamed rice or bread.
Suggested side dishes:
Serve with a side of pickled vegetables or a salad.
Troubleshooting advice:
- If the soup is too spicy, add more vegetables to balance the heat.
- If the soup is too thin, add more vegetables or simmer longer to reduce the liquid.
Food safety advice:
- Make sure to wash the vegetables thoroughly before chopping.
- Cook the soup until the vegetables are tender and the meat is cooked through.
Food history:
Tinorangsak Soup is a traditional dish from the Tausug tribe in the Philippines. It is a hearty soup made with a variety of vegetables and meat.
Flavor profiles:
Tinorangsak Soup is a savory and spicy soup with a mix of flavors from the vegetables and meat.
Serving suggestions:
Serve hot as a main dish for lunch or dinner.
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Region: Indonesian