Ingredients with Measurements:
- 1 whole chicken, cut into serving pieces
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized ginger, sliced
- 2 cups water
- 2 cups chicken broth
- 1 cup taro leaves, chopped
- 1 cup green papaya, sliced
- 2 pieces chili pepper
- 2 tablespoons fish sauce
- Salt and pepper to taste
Special Equipment Needed:
- Large pot
Step-by-Step Instructions:
1. In a large pot, sauté onion, garlic, and ginger until fragrant.
2. Add chicken and cook until browned.
3. Pour in water and chicken broth. Bring to a boil and then reduce heat to simmer.
4. Add taro leaves, green papaya, and chili pepper. Simmer for 10 minutes.
5. Season with fish sauce, salt, and pepper. Simmer for another 5 minutes.
6. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Simmer over low heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 10g
- Protein: 30g
Substitutions for ingredients:
- Taro leaves can be substituted with spinach or bok choy.
- Green papaya can be substituted with chayote or zucchini.
Variations:
- Add malunggay leaves for added nutrition.
- Use pork or fish instead of chicken.
Tips and Tricks:
- To make the soup more flavorful, use homemade chicken broth.
- Remove the seeds of the chili pepper if you prefer a milder taste.
- Don't overcook the taro leaves as they can become slimy.
Storage Instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat in a pot over low heat until heated through.
Presentation Ideas:
- Serve in a large bowl with a ladle.
- Garnish with chopped green onions.
Garnishes:
- Chopped green onions
Pairings:
- Steamed rice
Suggested Side Dishes:
- Grilled eggplant
- Fried tofu
Troubleshooting Advice:
- If the soup is too salty, add more water and adjust the seasoning.
Food Safety Advice:
- Make sure the chicken is cooked through before serving.
Food History:
- Tinola is a popular Filipino soup dish that is usually made with chicken, papaya, and chili pepper.
Flavor Profiles:
- Savory, slightly sweet, and spicy
Serving Suggestions:
- Serve hot as a main dish for lunch or dinner.
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Region: Philippine