Ingredients with Measurements:
- 1 whole chicken, cut into serving pieces
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 thumb-sized ginger, sliced
- 2 cups water
- 2 cups chicken broth
- 2 cups eggplant, sliced
- 2 cups spinach leaves
- 2 tablespoons fish sauce
- 1 teaspoon ground black pepper
- 1 tablespoon cooking oil
Special equipment needed:
- Large pot
Step-by-step instructions:
1. Heat the cooking oil in a large pot over medium heat.
2. Add the onion, garlic, and ginger. Sauté until fragrant.
3. Add the chicken pieces and cook until browned on all sides.
4. Pour in the water and chicken broth. Bring to a boil.
5. Add the sliced eggplant and simmer for 10 minutes.
6. Add the fish sauce and ground black pepper. Stir well.
7. Add the spinach leaves and simmer for another 5 minutes.
8. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 45 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 300
- Fat: 15g
- Carbohydrates: 10g
- Protein: 30g
Substitutions for ingredients:
- Chicken can be substituted with pork or beef.
- Spinach leaves can be substituted with malunggay leaves or bok choy.
Variations:
- Add sliced tomatoes for a tangy flavor.
- Use coconut milk instead of chicken broth for a creamier texture.
Tips and tricks:
- Use fresh and tender eggplants for better taste and texture.
- Remove the chicken skin to reduce the fat content.
- Add more water or broth if the soup becomes too thick.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a large soup bowl with steamed rice on the side.
Garnishes:
- Top with sliced green onions or cilantro.
Pairings:
- Serve with a side of fried fish or grilled pork.
Suggested side dishes:
- Steamed rice
- Garlic fried rice
- Grilled vegetables
Troubleshooting advice:
- If the soup is too salty, add more water or broth to dilute the flavor.
Food safety advice:
- Make sure the chicken is cooked through before serving.
Food history:
- Tinola is a traditional Filipino soup dish that is usually made with chicken, ginger, and green papaya.
Flavor profiles:
- Savory, slightly sour, and slightly spicy.
Serving suggestions:
- Serve hot with steamed rice and a side of fried fish or grilled pork.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Occassion: N/A
Region: Filipino
Taste: Savory, Tangy, Herbaceous, Spicy, Earthy