Appetizer > Tart > Vegetarian

Timphan and Asparagus Tart Recipe

Ingredients with Measurements:
- 1 sheet of puff pastry
- 1 cup of cooked timphan (or quinoa)
- 1 bunch of asparagus, trimmed and cut into 1-inch pieces
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh dill
- 3 eggs
- 1/2 cup of heavy cream
- Salt and pepper to taste

Special equipment needed:
- 9-inch tart pan
- Rolling pin
- Pastry brush

Step-by-step instructions:

1. Preheat the oven to 375°F.

2. Roll out the puff pastry on a floured surface and transfer it to the tart pan. Press the pastry into the pan and trim the edges.

3. Prick the bottom of the pastry with a fork and bake for 10 minutes.

4. In a bowl, mix together the cooked timphan, asparagus, feta cheese, parsley, and dill.

5. In another bowl, whisk together the eggs and heavy cream. Season with salt and pepper.

6. Pour the egg mixture over the timphan and asparagus mixture and stir to combine.

7. Pour the mixture into the partially baked pastry shell and bake for 25-30 minutes, or until the filling is set and the pastry is golden brown.

8. Let the tart cool for 5-10 minutes before slicing and serving.


- Time:
Preparation time: 20 minutes
- Cooking time: 35-40 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6 servings

Nutritional information:
- Calories per serving: 320
- Fat: 23g
- Carbohydrates: 18g
- Protein: 10g

Substitutions for ingredients:
- Timphan can be substituted with quinoa or rice.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Parsley and dill can be substituted with other fresh herbs like basil or thyme.

Variations:
- Add sliced cherry tomatoes or roasted red peppers to the filling.
- Use different vegetables like zucchini or mushrooms.
- Add cooked bacon or ham for a meatier version.

Tips and tricks:
- Make sure to prick the bottom of the pastry with a fork to prevent it from puffing up too much.
- Don't overfill the tart with the filling, as it will expand while baking.
- Let the tart cool for a few minutes before slicing to prevent it from falling apart.

Storage instructions:
- Store any leftover tart in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the tart in the oven at 350°F for 10-15 minutes, or until heated through.

Presentation ideas:
- Serve the tart on a platter with a sprinkle of fresh herbs on top.

Garnishes:
- Garnish with additional fresh herbs or a drizzle of balsamic glaze.

Pairings:
- Serve with a side salad or roasted vegetables.

Suggested side dishes:
- Arugula salad with lemon vinaigrette
- Roasted carrots with honey and thyme

Troubleshooting advice:
- If the pastry is not cooked through, bake it for a few more minutes before adding the filling.
- If the filling is too runny, bake the tart for a few more minutes until it sets.

Food safety advice:
- Make sure to cook the asparagus thoroughly to prevent any foodborne illnesses.

Food history:
- Tarts have been a popular dish in French cuisine for centuries, with variations like quiche and savory pies.

Flavor profiles:
- This tart has a savory and slightly tangy flavor from the feta cheese and fresh herbs.

Serving suggestions:
- Serve the tart as a main course for lunch or dinner.

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Taste: Crispy, Savory, Tangy, Herbal, Nutty