Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 4 oz Tilsiter cheese, grated
- 1/4 cup fresh herbs (such as parsley, thyme, and rosemary), finely chopped
- 1/4 cup breadcrumbs
- 1/4 cup butter, melted
- Salt and pepper to taste
Special equipment needed:
- Meat mallet
- Toothpicks
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Using a meat mallet, pound the chicken breasts to an even thickness of about 1/2 inch.
3. In a small bowl, mix together the grated Tilsiter cheese, chopped herbs, breadcrumbs, melted butter, salt, and pepper.
4. Spoon the cheese and herb mixture onto one half of each chicken breast, leaving a 1/2-inch border around the edges.
5. Fold the other half of the chicken breast over the filling and secure with toothpicks.
6. Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
7. Remove the toothpicks before serving.
Time:
Preparation time: 15 minutes
Cooking time: 25-30 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 350
Fat: 18g
Carbohydrates: 7g
Protein: 38g
Substitutions for ingredients:
- Tilsiter cheese can be substituted with any other semi-hard cheese such as Gouda or Cheddar.
- Fresh herbs can be substituted with dried herbs, but reduce the amount to 1 tablespoon.
Variations:
- Add sliced mushrooms to the cheese and herb mixture for extra flavor.
- Use prosciutto or bacon instead of toothpicks to secure the chicken breasts.
Tips and tricks:
- Make sure to pound the chicken breasts evenly to ensure they cook evenly.
- Use a sharp knife to cut the chicken breasts in half for stuffing.
- Let the chicken breasts rest for a few minutes before slicing to allow the juices to redistribute.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the stuffed chicken breasts on a bed of rice or mashed potatoes, and garnish with fresh herbs.
Garnishes:
Fresh herbs, lemon wedges
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted asparagus
- Garlic mashed potatoes
- Quinoa salad
Troubleshooting advice:
- If the chicken breasts are too thick, they may not cook through in the allotted time. Pound them thinner or increase the cooking time.
- If the cheese starts to ooze out of the chicken breasts during baking, use toothpicks to secure the edges.
Food safety advice:
- Make sure the chicken is cooked to an internal temperature of 165°F to ensure it is safe to eat.
- Wash hands and surfaces thoroughly before and after handling raw chicken.
Food history:
Tilsiter cheese is a semi-hard cheese that originated in Switzerland in the 19th century. It is named after the town of Tilsit in East Prussia (now part of Russia), where it was first produced.
Flavor profiles:
The Tilsiter cheese and herb stuffing adds a savory, cheesy flavor to the chicken breasts, while the fresh herbs add a bright, herbaceous note.
Serving suggestions:
Serve the stuffed chicken breasts as a main course for dinner or as a special occasion dish.
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