India > Bengali > Bengali Sweet

Til Pitha Recipe

Ingredients with Measurements:
- 1 cup rice flour
- 1/2 cup water
- 1/4 cup jaggery
- 1/4 cup sesame seeds
- 1/4 cup grated coconut
- 1/2 teaspoon cardamom powder
- 1/4 teaspoon nutmeg powder
- 1/4 teaspoon salt
- 2 tablespoons ghee

Special Equipment Needed:
- Medium-sized bowl
- Rolling pin
- Frying pan
- Spatula

Step-by-Step Instructions:
1. In a medium-sized bowl, mix together the rice flour, water, jaggery, sesame seeds, grated coconut, cardamom powder, nutmeg powder, and salt.
2. Knead the mixture until it forms a soft dough.
3. Divide the dough into 8 equal parts.
4. Take one part of the dough and roll it out into a thin circle.
5. Heat the ghee in a frying pan over medium heat.
6. Place the rolled out dough in the frying pan and cook for 1-2 minutes on each side until golden brown.
7. Remove from the heat and transfer to a plate.
8. Repeat the process with the remaining dough.

Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: Medium heat
Serving Size: 8 pithas

Nutritional Information:
Calories: 150
Fat: 5 g
Carbohydrates: 25 g
Protein: 2 g

Substitutions for Ingredients:
- Jaggery can be substituted with brown sugar.
- Coconut can be substituted with almond flour.
- Ghee can be substituted with butter.

Variations:
- The pithas can be filled with a variety of fillings such as sweetened coconut, nuts, and fruits.
- The dough can be flavored with other spices such as cinnamon, cloves, and ginger.

Tips and Tricks:
- Make sure the dough is rolled out as thin as possible for the best results.
- Make sure the ghee is hot before adding the dough to the pan.

Storage Instructions:
The pithas can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
The pithas can be reheated in a microwave or in a pan over low heat.

Presentation Ideas:
The pithas can be served with a dollop of ghee and a sprinkle of cardamom powder.

Garnishes:
The pithas can be garnished with chopped nuts, grated coconut, and jaggery.

Pairings:
The pithas can be served with a cup of hot tea or coffee.

Suggested Side Dishes:
The pithas can be served with a side of yogurt or chutney.

Troubleshooting Advice:
- If the dough is too dry, add a few drops of water and knead again.
- If the pithas are not cooked through, cook for a few minutes longer.

Food Safety Advice:
Make sure to cook the pithas thoroughly before consuming.

Food History:
Til pithas are a traditional Indian sweet dish that is usually served during festivals and special occasions.

Flavor Profiles:
The pithas have a sweet and nutty flavor with hints of cardamom and nutmeg.

Serving Suggestions:
The pithas can be served as a dessert or as a snack.

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Taste: Savory, Spicy, Tangy, Nutty, Fragrant