Ingredients with Measurements:
- 2 cups of rice flour
- 1 cup of jaggery (grated)
- 1/2 cup of sesame seeds
- 1/2 cup of coconut (grated)
- 2 tablespoons of ghee
- 2 tablespoons of cardamom powder
- 2 cups of water
- Salt to taste
Special Equipment Needed:
- Non-stick pan
- Rolling pin
- Knife
Step-by-Step Instructions:
1. In a bowl, mix together the rice flour, jaggery, sesame seeds, coconut, ghee, cardamom powder and salt.
2. Add the water and mix until it forms a thick dough.
3. Grease a non-stick pan with ghee.
4. Divide the dough into small balls and roll out each ball into a thin disc.
5. Place the disc on the pan and cook on medium heat for 2-3 minutes or until golden brown.
6. Flip the pitha and cook the other side for 2-3 minutes.
7. Remove from the pan and serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4-6 people
Nutritional Information:
Calories: 250
Fat: 10 g
Carbohydrates: 33 g
Protein: 4 g
Substitutions for Ingredients:
- Jaggery can be substituted with brown sugar or honey.
- Coconut can be substituted with almond flakes or walnuts.
- Ghee can be substituted with vegetable oil.
Variations:
- Add chopped nuts or dried fruits for extra flavor.
- Add a pinch of nutmeg or cinnamon for a different flavor.
Tips and Tricks:
- Make sure the dough is not too sticky or too dry.
- Cook the pitha on medium heat to ensure it is cooked evenly.
Storage Instructions:
The pitha can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The pitha can be reheated in a pan or in the microwave.
Presentation Ideas:
The pitha can be served on a plate with a dollop of ghee or a sprinkle of chopped nuts.
Garnishes:
The pitha can be garnished with chopped nuts or dried fruits.
Pairings:
The pitha can be served with a cup of hot tea or coffee.
Suggested Side Dishes:
The pitha can be served with a side of yogurt or chutney.
Troubleshooting Advice:
- If the dough is too sticky, add a little more rice flour.
- If the dough is too dry, add a little more water.
Food Safety Advice:
- Make sure all the ingredients are fresh and of good quality.
- Wash your hands before handling the ingredients.
Food History:
Til Gud Pitha is a traditional Indian sweet dish that is made with rice flour, jaggery, sesame seeds, coconut, ghee, cardamom powder and salt. It is usually served during festivals and special occasions.
Flavor Profiles:
Til Gud Pitha has a sweet and nutty flavor with hints of cardamom.
Serving Suggestions:
The pitha can be served as a dessert or as a snack.
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