Ingredients with Measurements:
- 1 pound Thuringian sausage, sliced
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 potatoes, peeled and cubed
- 1 can diced tomatoes (14.5 ounces)
- 3 cups beef broth
- 1 teaspoon paprika
- 1 teaspoon caraway seeds
- Salt and pepper to taste
Special Equipment Needed:
- Large pot or Dutch oven
Step-by-Step Instructions:
1. Heat olive oil in a large pot or Dutch oven over medium heat.
2. Add sliced Thuringian sausage and cook until browned, about 5 minutes. Remove from pot and set aside.
3. Add chopped onion and garlic to the pot and cook until onion is translucent, about 3 minutes.
4. Add chopped carrots, celery, and cubed potatoes to the pot and cook for 5 minutes, stirring occasionally.
5. Add diced tomatoes, beef broth, paprika, caraway seeds, salt, and pepper to the pot. Stir to combine.
6. Bring the stew to a boil, then reduce heat to low and simmer for 30 minutes, or until vegetables are tender.
7. Add the cooked Thuringian sausage back to the pot and simmer for an additional 5 minutes.
8. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Medium heat for browning sausage and cooking vegetables, low heat for simmering stew.
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 450
Fat per serving: 25g
Carbohydrates per serving: 30g
Protein per serving: 25g
Substitutions for ingredients:
- Thuringian sausage can be substituted with any other type of sausage.
- Olive oil can be substituted with vegetable oil or butter.
- Carrots, celery, and potatoes can be substituted with other vegetables of your choice.
- Beef broth can be substituted with chicken or vegetable broth.
Variations:
- Add a can of drained and rinsed white beans for extra protein and fiber.
- Use smoked paprika for a smokier flavor.
- Add a splash of red wine for depth of flavor.
Tips and Tricks:
- Slice the Thuringian sausage on a bias for a prettier presentation.
- Use a slotted spoon to remove the cooked sausage from the pot to prevent it from becoming too greasy.
- If the stew is too thick, add more beef broth or water to thin it out.
Storage Instructions:
Store leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the stew in a pot over medium heat until heated through.
Presentation Ideas:
Serve the stew in bowls with a crusty bread on the side.
Garnishes:
Garnish with chopped fresh parsley or chives.
Pairings:
Pair with a German beer or a full-bodied red wine.
Suggested Side Dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting Advice:
- If the stew is too thin, let it simmer for a few more minutes to thicken.
- If the stew is too salty, add a peeled and quartered potato to the pot and simmer for 10-15 minutes. The potato will absorb some of the salt.
Food Safety Advice:
- Make sure the sausage is cooked through before adding it back to the pot.
- Store leftover stew in the refrigerator within 2 hours of cooking.
Food History:
Thuringian sausage is a traditional sausage from the Thuringia region of Germany. It is made from pork and flavored with caraway, garlic, and marjoram.
Flavor Profiles:
This stew has a savory and slightly spicy flavor from the Thuringian sausage, paprika, and caraway seeds.
Serving Suggestions:
Serve this hearty stew as a main course for a cozy dinner at home.
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Region: German