Ingredients with Measurements:
- 1 pound Thuringian sausage, sliced
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and sliced
- 2 celery stalks, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 6 cups chicken broth
- 1 can diced tomatoes, drained
- 1 can cannellini beans, drained and rinsed
- 2 cups chopped kale
- 1/4 cup chopped fresh parsley
Special equipment needed:
- Large pot
- Wooden spoon
- Ladle
Step-by-step instructions:
1. Heat the olive oil in a large pot over medium-high heat. Add the sliced Thuringian sausage and cook until browned, stirring occasionally, about 5 minutes.
2. Add the chopped onion, minced garlic, sliced carrots, and sliced celery to the pot. Cook until the vegetables are softened, stirring occasionally, about 5 minutes.
3. Add the dried thyme, dried oregano, smoked paprika, salt, and black pepper to the pot. Stir to combine.
4. Pour in the chicken broth, diced tomatoes, and cannellini beans. Bring the soup to a boil, then reduce the heat to low and simmer for 20 minutes.
5. Add the chopped kale to the pot and stir to combine. Simmer for an additional 10 minutes, until the kale is wilted and tender.
6. Stir in the chopped fresh parsley and remove the pot from the heat.
7. Ladle the Thuringian Sausage Soup into bowls and serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 35 minutes
Temperature:
Simmer over low heat
Serving size:
6 servings
Nutritional information:
Calories: 320
Fat: 18g
Carbohydrates: 18g
Protein: 22g
Fiber: 5g
Sugar: 5g
Substitutions for ingredients:
- Thuringian sausage can be substituted with any smoked sausage.
- Cannellini beans can be substituted with any white beans.
- Kale can be substituted with spinach or Swiss chard.
Variations:
- Add diced potatoes to the soup for a heartier meal.
- Use vegetable broth instead of chicken broth for a vegetarian version.
- Add a splash of heavy cream to the soup for a creamier texture.
Tips and tricks:
- To save time, use pre-sliced carrots and celery from the grocery store.
- If you prefer a spicier soup, add a pinch of cayenne pepper.
- This soup can be made ahead of time and reheated for a quick and easy meal.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a pot over low heat until heated through.
Presentation ideas:
Serve the soup in a rustic bowl with a slice of crusty bread on the side.
Garnishes:
Garnish the soup with a sprinkle of grated Parmesan cheese or a dollop of sour cream.
Pairings:
Serve the soup with a crisp green salad and a glass of red wine.
Suggested side dishes:
Crusty bread, garlic bread, or a side of roasted vegetables.
Troubleshooting advice:
- If the soup is too thick, add more chicken broth to thin it out.
- If the soup is too thin, let it simmer for a few more minutes to reduce and thicken.
Food safety advice:
- Make sure the Thuringian sausage is fully cooked before adding it to the soup.
- Store leftover soup in the refrigerator within 2 hours of cooking.
Food history:
Thuringian sausage is a traditional German sausage made from pork and beef. It is named after the Thuringia region in central Germany.
Flavor profiles:
This soup has a smoky and savory flavor from the Thuringian sausage, with a hint of sweetness from the carrots and tomatoes.
Serving suggestions:
Serve this soup as a main course for a cozy dinner at home.
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Region: German