Ingredients with Measurements:
- 1 cup of cooked rice
- 1 cup of plain yogurt
- 1/4 cup of milk
- 1/4 teaspoon of salt
- 1/4 teaspoon of mustard seeds
- 1/4 teaspoon of cumin seeds
- 1/4 teaspoon of urad dal
- 1/4 teaspoon of chana dal
- 1/4 teaspoon of asafoetida
- 1 green chili, chopped
- 1 tablespoon of oil
- 1 sprig of curry leaves
- 2 tablespoons of chopped coriander leaves
Special equipment needed: None
Step-by-step instructions:
1. In a mixing bowl, add cooked rice, yogurt, milk, and salt. Mix well and set aside.
2. Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, chana dal, and asafoetida. Fry until the mustard seeds pop and the dals turn golden brown.
3. Add chopped green chili and curry leaves to the pan and fry for a few seconds.
4. Pour the tempering over the rice mixture and mix well.
5. Garnish with chopped coriander leaves and serve.
10 minutes
5. Temperature: Room temperature
Serving size: 2-3 people
Nutritional information:
- Calories: 200
- Fat: 7g
- Carbohydrates: 28g
- Protein: 7g
Substitutions for ingredients:
- You can use any type of cooked rice, such as brown rice or basmati rice.
- You can use any type of plain yogurt, such as Greek yogurt or vegan yogurt.
- You can use any type of milk, such as almond milk or coconut milk.
- You can omit the green chili if you prefer a milder flavor.
Variations:
- You can add grated carrots or cucumber for a crunchy texture.
- You can add roasted peanuts or cashews for a nutty flavor.
- You can add pomegranate seeds or raisins for a sweet and tangy taste.
Tips and tricks:
- Make sure the rice is cooled down before mixing it with the yogurt.
- You can adjust the consistency of the thayir sadam by adding more or less milk.
- You can add more salt or chili powder to adjust the taste according to your preference.
Storage instructions:
- Thayir sadam can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Thayir sadam can be reheated in the microwave or on the stovetop. Add a splash of milk to loosen the mixture before reheating.
Presentation ideas:
- Serve thayir sadam in a bowl or on a plate.
- Garnish with chopped coriander leaves and roasted peanuts.
Garnishes:
- Chopped coriander leaves
- Roasted peanuts
- Pomegranate seeds
- Raisins
Pairings:
- Thayir sadam pairs well with any spicy curry or vegetable dish.
Suggested side dishes:
- Papadum
- Pickles
- Roasted vegetables
Troubleshooting advice:
- If the thayir sadam is too thick, add more milk to loosen the mixture.
- If the thayir sadam is too sour, add a pinch of sugar to balance the flavor.
Food safety advice:
- Make sure to use fresh ingredients and store the thayir sadam in the refrigerator to prevent bacterial growth.
Food history:
- Thayir sadam is a popular South Indian dish that is often served as a side dish or a main course.
Flavor profiles:
- Thayir sadam has a tangy and creamy flavor with a hint of spice.
Serving suggestions:
- Serve thayir sadam with a side of papadum and pickles for a complete meal.
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Region: Indian