Ingredients with Measurements:
- 1 pound lamb, cubed
- 2 cups water
- 1 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 pound tharida bread
Special equipment needed:
- Large pot with lid
- Mixing bowl
Step-by-step instructions:
1. In a large pot, combine the lamb, water, onion, garlic, cumin, coriander, cinnamon, turmeric, salt, and black pepper. Bring to a boil over high heat.
2. Reduce the heat to low, cover the pot, and simmer for 1 hour or until the lamb is tender.
3. In a mixing bowl, combine the parsley, cilantro, lemon juice, and olive oil.
4. Add the herb mixture to the pot and stir to combine.
5. Add the tharida bread to the pot and stir gently to coat with the sauce.
6. Cover the pot and simmer for an additional 10 minutes or until the bread is soft and has absorbed the sauce.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 1 hour and 10 minutes
Temperature:
- Simmer over low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 500
- Fat: 22g
- Carbohydrates: 45g
- Protein: 30g
Substitutions for ingredients:
- Lamb can be substituted with beef or chicken
- Tharida bread can be substituted with pita bread or naan
Variations:
- Add chickpeas or lentils for extra protein
- Use different herbs such as mint or basil
- Add diced tomatoes for a fresh twist
Tips and tricks:
- Use a good quality olive oil for the best flavor
- Make sure to stir the bread gently to avoid breaking it
- Adjust the seasoning to your taste
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in the microwave or on the stovetop over low heat until heated through
Presentation ideas:
- Serve in a large bowl with a sprinkle of fresh herbs on top
Garnishes:
- Fresh herbs such as parsley or cilantro
Pairings:
- Serve with a side of hummus or baba ganoush
Suggested side dishes:
- Greek salad or tabbouleh
Troubleshooting advice:
- If the bread is too hard, add a little more water to the pot and simmer for a few more minutes
Food safety advice:
- Make sure to cook the lamb to an internal temperature of 145°F to ensure it is safe to eat
Food history:
- Tharida is a traditional Arabic dish that is typically made with bread and a meat or vegetable stew
Flavor profiles:
- Warm and comforting with a blend of spices and fresh herbs
Serving suggestions:
- Serve as a main dish for lunch or dinner
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