Ingredients with Measurements:
- 2 cups cooked jasmine rice
- 2 tablespoons vegetable oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup sliced mushrooms
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon oyster sauce
- 1 tablespoon brown sugar
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 1/4 cup chopped scallions
- 1/4 cup chopped cilantro
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
3. Add the red bell pepper, broccoli, carrots, and mushrooms and stir-fry for 5-7 minutes until the vegetables are tender.
4. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, brown sugar, and black pepper.
5. Push the vegetables to one side of the wok and add the beaten eggs to the other side. Scramble the eggs until cooked through.
6. Add the cooked rice to the wok and stir-fry for 2-3 minutes until heated through.
7. Pour the sauce over the rice and vegetables and stir-fry for another 2-3 minutes until everything is well combined.
8. Stir in the chopped scallions and cilantro and serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 10g
- Carbohydrates: 49g
- Protein: 9g
- Fiber: 4g
Substitutions for ingredients:
- Any type of rice can be used instead of jasmine rice.
- Any combination of vegetables can be used.
- Tamari can be used instead of soy sauce for a gluten-free option.
- Maple syrup can be used instead of brown sugar.
Variations:
- Add cooked shrimp or chicken for a protein boost.
- Use quinoa instead of rice for a healthier option.
- Add chopped peanuts or cashews for crunch.
Tips and tricks:
- Use leftover rice for best results.
- Make sure the wok or skillet is hot before adding the vegetables to ensure they cook evenly.
- Don't overcook the vegetables to maintain their texture and color.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter.
- Garnish with extra scallions and cilantro.
Garnishes:
- Chopped peanuts or cashews
- Lime wedges
- Sliced red chilies
Pairings:
- Thai iced tea or lemonade
- Fresh fruit salad
Suggested side dishes:
- Spring rolls
- Tom yum soup
- Pad Thai
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it.
Food safety advice:
- Make sure all vegetables are washed and properly cooked to avoid any foodborne illnesses.
Food history:
- Fried rice is a popular dish in many Asian countries, including Thailand.
Flavor profiles:
- Salty, savory, and slightly sweet with a hint of umami.
Serving suggestions:
- Serve hot as a main dish or as a side dish to a larger meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Thai