Ingredients with Measurements:
- 2 cups cooked jasmine rice
- 1/2 pound crab meat
- 2 eggs, beaten
- 1/2 cup frozen peas
- 1/2 cup diced carrots
- 1/4 cup chopped green onions
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 2 tablespoons fish sauce
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sugar
- 1/4 teaspoon white pepper
Special equipment needed:
- Wok or large skillet
- Spatula
Step-by-step instructions:
1. Heat the wok or skillet over high heat. Add the vegetable oil and swirl to coat the pan.
2. Add the garlic and green onions and stir-fry for 30 seconds.
3. Add the crab meat and stir-fry for 1 minute.
4. Push the crab meat to the side of the pan and add the beaten eggs. Scramble the eggs until cooked through.
5. Add the cooked rice, peas, and carrots to the pan. Stir-fry for 2-3 minutes.
6. In a small bowl, mix together the fish sauce, soy sauce, oyster sauce, sugar, and white pepper. Pour the sauce over the rice and stir-fry for an additional 2-3 minutes.
7. Serve hot and garnish with additional green onions if desired.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 10g
Carbohydrates: 40g
Protein: 18g
Sodium: 1150mg
Sugar: 6g
Substitutions for ingredients:
- Shrimp can be substituted for crab meat
- Frozen mixed vegetables can be substituted for peas and carrots
Variations:
- Add diced pineapple for a sweet and savory twist
- Use brown rice instead of jasmine rice for a healthier option
- Add chopped Thai basil for extra flavor
Tips and tricks:
- Use day-old rice for best results
- Make sure the pan is hot before adding the ingredients to prevent sticking
- Use a spatula to break up any clumps of rice
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a bowl or on a plate with additional green onions for garnish.
Garnishes:
Chopped green onions
Pairings:
Thai iced tea or a light beer
Suggested side dishes:
Thai cucumber salad or stir-fried vegetables
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it
- If the rice is too sticky, add a bit more oil to the pan
Food safety advice:
Make sure the crab meat is fully cooked before adding it to the pan.
Food history:
Fried rice is a popular dish in many Asian cuisines, including Thai cuisine. It is believed to have originated in China and spread throughout Asia.
Flavor profiles:
Salty, savory, and slightly sweet
Serving suggestions:
Serve as a main dish or as a side dish with other Thai dishes.
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Region: Thai