Ingredients with Measurements:
- 1 pound Thüringer Rotwurst sausage, sliced
- 1 cup dried lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 bay leaf
- 1 teaspoon dried thyme
- 4 cups chicken or vegetable broth
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
Step-by-step instructions:
1. Rinse the lentils and pick out any debris. Set aside.
2. Heat the olive oil in a large pot or Dutch oven over medium heat.
3. Add the sliced Thüringer Rotwurst sausage and cook until browned, about 5 minutes.
4. Remove the sausage from the pot and set aside.
5. Add the chopped onion, garlic, carrots, and celery to the pot. Cook until the vegetables are softened, about 5 minutes.
6. Add the lentils, bay leaf, thyme, and broth to the pot. Stir to combine.
7. Bring the stew to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the lentils are tender.
8. Add the cooked sausage back to the pot and stir to combine.
9. Season with salt and pepper to taste.
10. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Simmer over low heat.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 350
Fat: 15g
Carbohydrates: 30g
Protein: 25g
Fiber: 12g
Substitutions for ingredients:
- Thüringer Rotwurst sausage can be substituted with any other type of sausage.
- Chicken or vegetable broth can be substituted with water or beef broth.
Variations:
- Add diced potatoes or sweet potatoes to the stew for extra heartiness.
- Use different types of lentils, such as green or black lentils, for a different texture and flavor.
- Add a can of diced tomatoes for a more tomato-based stew.
Tips and tricks:
- Rinse the lentils before cooking to remove any debris.
- Brown the sausage before cooking the vegetables to add extra flavor.
- Use a wooden spoon or spatula to stir the stew to prevent the lentils from breaking apart.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over low heat until heated through.
Presentation ideas:
Serve the stew in bowls with a slice of crusty bread on the side.
Garnishes:
Garnish the stew with chopped fresh parsley or grated Parmesan cheese.
Pairings:
Pair the stew with a glass of red wine, such as Pinot Noir or Syrah.
Suggested side dishes:
Serve the stew with a side salad or roasted vegetables.
Troubleshooting advice:
If the stew is too thick, add more broth or water to thin it out. If the stew is too thin, simmer it for a few more minutes to thicken it up.
Food safety advice:
Make sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Thüringer Rotwurst sausage is a traditional German sausage made from pork and beef. Lentil stew is a popular dish in many cultures, including German and Middle Eastern cuisine.
Flavor profiles:
This stew is savory, hearty, and slightly spicy from the sausage.
Serving suggestions:
Serve the stew as a main dish for lunch or dinner.
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Region: German