Ingredients with Measurements:
- 4 bone-in pork chops (1 inch thick)
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
- 4 sesame buns
- 1 tablespoon sesame seeds
- 1 tablespoon vegetable oil
Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Whisk
- Tongs
- Basting brush
Step-by-step instructions:
1. In a mixing bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, sesame oil, grated ginger, minced garlic, and black pepper to make the teriyaki marinade.
2. Place the pork chops in a large resealable bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat the grill or grill pan to medium-high heat.
4. Remove the pork chops from the marinade and discard the excess marinade.
5. Grill the pork chops for 6-7 minutes per side or until the internal temperature reaches 145°F.
6. While the pork chops are cooking, brush the sesame buns with vegetable oil and sprinkle with sesame seeds. Grill the buns for 1-2 minutes per side or until lightly toasted.
7. Remove the pork chops and buns from the grill and let them rest for 5 minutes.
8. Serve the pork chops on the sesame buns and garnish with additional sesame seeds if desired.
Time:
Preparation time: 10 minutes
Marinating time: 30 minutes to 2 hours
Cooking time: 15 minutes
Total time: 55 minutes to 2 hours and 25 minutes
Temperature:
Grill or grill pan: Medium-high heat
Internal temperature of pork chops: 145°F
Serving size:
4 servings
Nutritional information:
Calories: 452
Fat: 19g
Saturated Fat: 6g
Cholesterol: 105mg
Sodium: 1745mg
Carbohydrates: 32g
Fiber: 1g
Sugar: 22g
Protein: 37g
Substitutions for ingredients:
- Pork chops: Chicken or beef can be used instead of pork chops.
- Soy sauce: Tamari or coconut aminos can be used instead of soy sauce.
- Brown sugar: Maple syrup or honey can be used instead of brown sugar.
- Rice vinegar: Apple cider vinegar or white wine vinegar can be used instead of rice vinegar.
- Sesame oil: Peanut oil or vegetable oil can be used instead of sesame oil.
- Sesame buns: Regular hamburger buns or brioche buns can be used instead of sesame buns.
Variations:
- Add sliced pineapple to the grill for a sweet and tangy addition to the dish.
- Use boneless pork chops for a quicker cooking time.
- Add sliced green onions or cilantro as a garnish for added flavor.
Tips and tricks:
- Make sure to let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.
- Baste the pork chops with the teriyaki marinade while grilling for extra flavor.
- Toast the sesame buns on the grill for added texture and flavor.
Storage instructions:
Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the pork chops in the microwave or on the grill until warmed through.
Presentation ideas:
Serve the pork chops on a platter with the sesame buns on the side for a family-style presentation.
Garnishes:
Additional sesame seeds, sliced green onions, or cilantro can be used as a garnish.
Pairings:
- Grilled vegetables such as zucchini or bell peppers.
- Steamed rice or quinoa.
- Asian-inspired coleslaw.
Suggested side dishes:
- Asian-inspired coleslaw
- Grilled vegetables
- Steamed rice or quinoa
Troubleshooting advice:
- If the pork chops are sticking to the grill, make sure to oil the grill grates before cooking.
- If the pork chops are not cooked through, continue grilling until the internal temperature reaches 145°F.
Food safety advice:
- Make sure to cook the pork chops to an internal temperature of 145°F to ensure they are safe to eat.
- Discard any leftover marinade that has come into contact with raw meat.
Food history:
Teriyaki is a cooking technique used in Japanese cuisine where meat or fish is marinated in a sweet and savory sauce and then grilled or broiled.
Flavor profiles:
The teriyaki marinade is sweet and savory with a hint of sesame and ginger. The pork chops are juicy and tender with a slightly charred flavor from the grill.
Serving suggestions:
Serve the Teriyaki Pork Chops with Sesame Buns with a side of Asian-inspired coleslaw and steamed rice or quinoa for a complete meal.
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Region: Japanese