Ingredients with Measurements:
- 8 oz. of udon noodles
- 1/4 cup of soy sauce
- 1/4 cup of mirin
- 1/4 cup of sake
- 2 tbsp. of brown sugar
- 1 tbsp. of cornstarch
- 1 tbsp. of vegetable oil
- 2 garlic cloves, minced
- 1 tbsp. of grated ginger
- 1/4 cup of sliced green onions
- 1/4 cup of sliced carrots
- 1/4 cup of sliced red bell pepper
- 1/4 cup of sliced mushrooms
- 1/4 cup of sliced bamboo shoots
Special equipment needed:
- Large pot
- Wok or large skillet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Cook the udon noodles according to the package instructions. Drain and set aside.
2. In a mixing bowl, whisk together the soy sauce, mirin, sake, brown sugar, and cornstarch until well combined.
3. Heat the vegetable oil in a wok or large skillet over medium-high heat.
4. Add the minced garlic and grated ginger and stir-fry for 30 seconds.
5. Add the sliced green onions, carrots, red bell pepper, mushrooms, and bamboo shoots and stir-fry for 2-3 minutes until the vegetables are tender.
6. Pour the teriyaki sauce into the wok or skillet and stir-fry for 1-2 minutes until the sauce thickens.
7. Add the cooked udon noodles to the wok or skillet and toss to coat with the teriyaki sauce.
8. Serve hot and garnish with additional sliced green onions if desired.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 2-3 servings
Nutritional information:
- Calories per serving: 350
- Total fat: 7g
- Total carbohydrates: 62g
- Protein: 9g
Substitutions for ingredients:
- Udon noodles can be substituted with soba noodles or spaghetti.
- Mirin can be substituted with rice vinegar.
- Sake can be substituted with dry sherry or white wine.
- Brown sugar can be substituted with honey or maple syrup.
- Vegetables can be substituted with any preferred vegetables.
Variations:
- Add cooked chicken, beef, or shrimp for a protein boost.
- Add sesame seeds or crushed red pepper flakes for extra flavor.
Tips and tricks:
- Make sure to whisk the teriyaki sauce well to avoid lumps.
- Stir-fry the vegetables quickly to retain their crunchiness.
- Use a non-stick wok or skillet to avoid sticking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a plate.
- Garnish with sliced green onions, sesame seeds, or crushed red pepper flakes.
Garnishes:
- Sliced green onions, sesame seeds, or crushed red pepper flakes.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli, carrots, or snow peas.
- Mixed greens salad with a ginger dressing.
Troubleshooting advice:
- If the teriyaki sauce is too thick, add a splash of water to thin it out.
- If the vegetables are too crunchy, stir-fry them for an additional minute or two.
Food safety advice:
- Make sure to cook the noodles and vegetables thoroughly to avoid any foodborne illnesses.
Food history:
- Teriyaki is a Japanese cooking technique that involves grilling or broiling meat or fish with a sweet soy sauce glaze.
Flavor profiles:
- Sweet, savory, umami.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Japanese