Ingredients with Measurements:
- 1 pound of beef sirloin, cut into 1-inch cubes
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice wine vinegar
- 2 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- 2 tablespoons sesame oil
- 2 tablespoons vegetable oil
- 2 tablespoons toasted sesame seeds
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes
- 2 bell peppers, cut into 1-inch pieces
- 1 onion, cut into 1-inch pieces
- 8 wooden skewers, soaked in water for 30 minutes
Special Equipment Needed:
- Grill
- Skewers
- Large bowl
Step-by-Step Instructions:
1. In a large bowl, combine the soy sauce, honey, rice wine vinegar, garlic, ginger, sesame oil, vegetable oil, sesame seeds, black pepper, and red pepper flakes. Mix until well combined.
2. Add the beef cubes to the marinade and stir to coat. Cover the bowl and refrigerate for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the beef cubes, bell peppers, and onion onto the skewers.
5. Grill the kebabs for 8-10 minutes, turning occasionally, until the beef is cooked through and the vegetables are tender.
6. Serve the kebabs hot.
Time:
Preparation Time: 30 minutes (plus marinating time)
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 300
Fat: 15g
Carbohydrates: 16g
Protein: 25g
Substitutions for Ingredients
- Beef sirloin: You can also use beef tenderloin or flank steak.
- Soy sauce: Tamari or coconut aminos can be used as a substitute.
- Honey: Maple syrup or agave nectar can be used as a substitute.
- Rice wine vinegar: White wine vinegar or apple cider vinegar can be used as a substitute.
Variations:
- You can add other vegetables to the kebabs, such as mushrooms, zucchini, or squash.
- You can also add pineapple chunks for a sweet and savory flavor.
Tips and Tricks:
- Make sure to soak the wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- You can also marinate the beef overnight for a more intense flavor.
Storage Instructions:
Leftover kebabs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftover kebabs can be reheated in a 350°F oven for 10-15 minutes.
Presentation Ideas:
- Serve the kebabs with steamed rice and a side of teriyaki sauce.
- Serve the kebabs with a side of grilled vegetables.
Garnishes:
- Chopped fresh parsley
- Toasted sesame seeds
Pairings:
- Rice
- Noodles
- Grilled vegetables
Suggested Side Dishes:
- Steamed rice
- Grilled vegetables
- Noodles
Troubleshooting Advice:
- Make sure to soak the wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- If the kebabs are burning too quickly, lower the heat of the grill and cook for a longer period of time.
Food Safety Advice:
- Make sure to marinate the beef in the refrigerator for at least 30 minutes.
- Make sure to cook the kebabs until the beef is cooked through and the vegetables are tender.
Food History:
Teriyaki is a Japanese cooking technique that involves marinating and grilling food in a sweet and savory sauce. The word "teriyaki" comes from the Japanese words "teri," which means "luster," and "yaki," which means "grill."
Flavor Profiles:
This dish has a sweet and savory flavor with a hint of heat from the red pepper flakes.
Serving Suggestions:
- Serve the kebabs with steamed rice and a side of teriyaki sauce.
- Serve the kebabs with a side of grilled vegetables.
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Region: Japanese