Ingredients with Measurements:
- 1 lb. lean ground beef
- 1/2 cup teriyaki sauce
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup diced mushrooms
- 1/4 cup hoisin sauce
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 8 hamburger buns
Special Equipment Needed:
- Large skillet
- Mixing bowl
Step-by-Step Instructions:
1. In a large skillet, cook the ground beef over medium-high heat until it is no longer pink.
2. Drain the fat from the beef and return it to the skillet.
3. Add the teriyaki sauce, onion, bell pepper, mushrooms, hoisin sauce, sesame oil, rice vinegar, garlic powder, ground ginger, black pepper, and salt.
4. Stir to combine and cook for 5 minutes, or until the vegetables are tender.
5. Divide the beef mixture among the hamburger buns and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 8 buns
Nutritional Information:
Calories: 320
Fat: 12 g
Carbohydrates: 28 g
Protein: 19 g
Substitutions for Ingredients
- Ground beef can be substituted with ground turkey or chicken.
- Teriyaki sauce can be substituted with soy sauce.
- Hoisin sauce can be substituted with barbecue sauce.
- Sesame oil can be substituted with vegetable oil.
- Rice vinegar can be substituted with white vinegar.
Variations:
- The beef mixture can be served over rice or noodles instead of hamburger buns.
- The vegetables can be substituted with other vegetables such as carrots, celery, or zucchini.
- The beef mixture can be topped with shredded cheese or sliced avocado.
Tips and Tricks:
- The beef mixture can be prepared ahead of time and stored in the refrigerator for up to 3 days.
- The hamburger buns can be toasted for a crispier texture.
Storage Instructions:
Leftover beef mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The beef mixture can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
The beef buns can be served on a platter with a side of pickles and coleslaw.
Garnishes:
The beef buns can be garnished with sliced green onions, sesame seeds, or shredded cheese.
Pairings:
The beef buns can be paired with a side of french fries, potato salad, or coleslaw.
Suggested Side Dishes:
- French fries
- Potato salad
- Coleslaw
- Pickles
Troubleshooting Advice:
If the beef mixture is too dry, add a tablespoon of water to the skillet and stir to combine.
Food Safety Advice:
It is important to cook the ground beef until it is no longer pink to ensure that it is cooked through.
Food History:
Teriyaki is a Japanese cooking technique that involves marinating food in a mixture of soy sauce, mirin, and sugar. The technique was developed in the early 20th century and has since become popular in many countries around the world.
Flavor Profiles:
The beef buns have a savory flavor from the teriyaki sauce and hoisin sauce, a sweetness from the sesame oil and rice vinegar, and a slight spiciness from the garlic powder, ground ginger, and black pepper.
Serving Suggestions:
The beef buns can be served as an appetizer or as a main course.
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Region: Japanese