Ingredients with Measurements:
- 1 large eggplant, sliced into rounds
- 1 large zucchini, sliced into rounds
- 1 red bell pepper, sliced into strips
- 1 yellow bell pepper, sliced into strips
- 1 red onion, sliced into wedges
- 3 cloves garlic, minced
- 2 tablespoons terasi (Indonesian shrimp paste)
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. In a small bowl, mix together the terasi and minced garlic until well combined.
4. In a large bowl, toss the sliced eggplant, zucchini, bell peppers, and red onion with the terasi-garlic mixture and olive oil until well coated.
5. Spread the vegetables in a single layer on the prepared baking sheet.
6. Season with salt and pepper to taste.
7. Roast the vegetables in the preheated oven for 25-30 minutes, or until tender and lightly browned.
8. Serve hot or at room temperature.
- Time:
Preparation time: 15 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 400°F (200°C)
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 120 per serving
- Fat: 7g
- Carbohydrates: 13g
- Protein: 3g
- Fiber: 5g
Substitutions for ingredients:
- Terasi can be substituted with miso paste or anchovy paste.
- Any other vegetables can be used, such as carrots, broccoli, or cauliflower.
Variations:
- Add some sliced mushrooms to the mix for extra flavor.
- Sprinkle some grated Parmesan cheese over the vegetables before roasting for a cheesy twist.
Tips and tricks:
- Make sure to slice the vegetables evenly so they cook at the same rate.
- Don't overcrowd the baking sheet, or the vegetables will steam instead of roast.
- Use a spatula to flip the vegetables halfway through cooking for even browning.
Storage instructions:
- Store any leftover roasted vegetables in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, simply place the vegetables in a microwave-safe dish and microwave on high for 1-2 minutes, or until heated through.
Presentation ideas:
- Serve the roasted vegetables on a platter with some fresh herbs, such as parsley or basil, for a pop of color.
Garnishes:
- Garnish with some chopped nuts, such as almonds or walnuts, for added crunch.
Pairings:
- Serve the terasi-roasted vegetables as a side dish to grilled chicken or fish.
Suggested side dishes:
- Serve the roasted vegetables with a side of rice or quinoa for a complete meal.
Troubleshooting advice:
- If the vegetables are not browning evenly, rotate the baking sheet halfway through cooking.
Food safety advice:
- Make sure to wash all vegetables thoroughly before slicing and cooking.
Food history:
- Terasi is a traditional Indonesian ingredient made from fermented shrimp paste.
Flavor profiles:
- The terasi-garlic mixture adds a savory umami flavor to the roasted vegetables.
Serving suggestions:
- Serve the terasi-roasted vegetables as a side dish to any Indonesian-inspired meal.
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Region: Indonesian