Ingredients with Measurements:
- 1 lb. boneless chicken breast, sliced
- 8 cups chicken broth
- 1 tbsp. vegetable oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp. ginger, grated
- 2 tbsp. soy sauce
- 1 tbsp. fish sauce
- 1 tbsp. brown sugar
- 1 tsp. chili flakes
- 1 cup sliced mushrooms
- 2 cups chopped bok choy
- 4 oz. rice noodles
- Salt and pepper to taste
- Fresh cilantro and lime wedges for garnish
Special equipment needed:
- Large pot
- Chef's knife
- Cutting board
- Grater
Step-by-step instructions:
1. Heat the vegetable oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant.
2. Add the chicken slices and cook for 5-7 minutes until browned.
3. Pour in the chicken broth, soy sauce, fish sauce, brown sugar, and chili flakes. Bring to a boil, then reduce the heat and let it simmer for 10-15 minutes.
4. Add the sliced mushrooms and bok choy and let it cook for another 5 minutes.
5. Meanwhile, cook the rice noodles according to the package instructions.
6. Once the noodles are cooked, drain them and add them to the soup.
7. Season with salt and pepper to taste.
8. Serve hot with fresh cilantro and lime wedges for garnish.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 300
Fat: 8g
Carbohydrates: 30g
Protein: 25g
Substitutions for ingredients:
- Chicken breast can be substituted with tofu or shrimp.
- Bok choy can be substituted with spinach or kale.
- Rice noodles can be substituted with egg noodles or udon noodles.
Variations:
- Add sliced carrots or bell peppers for extra vegetables.
- Use vegetable broth instead of chicken broth for a vegetarian version.
- Add a spoonful of peanut butter for a creamy texture.
Tips and tricks:
- To save time, use pre-sliced mushrooms and pre-chopped bok choy.
- If you prefer a spicier soup, add more chili flakes or a chopped jalapeño pepper.
- For a richer flavor, use homemade chicken broth instead of store-bought.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
Serve the soup in individual bowls and garnish with fresh cilantro and lime wedges.
Garnishes:
Fresh cilantro and lime wedges
Pairings:
Serve with a side of steamed rice or crusty bread.
Suggested side dishes:
Steamed rice or crusty bread
Troubleshooting advice:
- If the soup is too salty, dilute it with more water or broth.
- If the soup is too spicy, add a dollop of sour cream or plain yogurt to cool it down.
Food safety advice:
Make sure the chicken is cooked to an internal temperature of 165°F to prevent foodborne illness.
Food history:
Terap noodle soup is a popular dish in Southeast Asia, particularly in Malaysia and Indonesia. It is known for its spicy and savory flavors and is often served as a comfort food during cold weather.
Flavor profiles:
Savory, spicy, and slightly sweet
Serving suggestions:
Serve hot as a main dish for lunch or dinner.
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Region: Malaysian