Ingredients with Measurements:
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon ground nutmeg
- 2 cups shredded Ten Broeck cheese
- 4 large eggs, separated
Special Equipment Needed:
- 8-inch round baking dish
- Whisk
- Large bowl
- Electric mixer
Step-by-Step Instructions:
1. Preheat oven to 350 degrees F. Grease an 8-inch round baking dish with butter.
2. In a medium saucepan, melt butter over medium heat. Add flour and whisk until combined. Slowly add milk, whisking constantly until mixture is thick and bubbly.
3. Add salt, pepper, and nutmeg to the saucepan and stir until combined. Add the shredded Ten Broeck cheese and stir until melted.
4. In a large bowl, beat the egg whites with an electric mixer until stiff peaks form.
5. In a separate bowl, beat the egg yolks until light and fluffy.
6. Gently fold the egg whites into the egg yolks.
7. Slowly fold the egg mixture into the cheese mixture.
8. Pour the mixture into the prepared baking dish.
9. Bake for 30 minutes, or until the soufflé is golden brown and puffed.
Time:
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Temperature: 350 degrees F
Serving Size: 8
Nutritional Information:
Calories: 250
Fat: 16g
Carbohydrates: 10g
Protein: 14g
Substitutions for Ingredients
- Butter: vegetable oil
- All-purpose flour: whole wheat flour
- Milk: almond milk
- Ten Broeck cheese: cheddar cheese
Variations:
- Add 1/4 cup cooked bacon or ham for a savory twist
- Add 1/4 cup chopped fresh herbs for a flavorful addition
Tips and Tricks:
- Make sure to beat the egg whites until stiff peaks form for a light and fluffy soufflé.
- Be sure to fold the egg whites and egg yolks together gently to keep the soufflé light and airy.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350 degrees F for 10 minutes.
Presentation Ideas:
Serve the soufflé in the baking dish with a sprinkle of fresh herbs and a dollop of sour cream.
Garnishes:
- Fresh herbs
- Sour cream
Pairings:
- A crisp white wine
- A light salad
Suggested Side Dishes:
- Roasted vegetables
- A crusty loaf of bread
Troubleshooting Advice:
- If the soufflé is not golden brown and puffed after 30 minutes, increase the oven temperature to 375 degrees F and bake for an additional 5 minutes.
Food Safety Advice:
- Refrigerate leftovers within 2 hours of baking.
Food History:
Ten Broeck cheese is a type of Dutch cheese that is made from cow's milk. It is a semi-hard cheese with a mild, nutty flavor. It has been produced in the Netherlands since the 17th century.
Flavor Profiles:
Ten Broeck cheese has a mild, nutty flavor with a hint of sweetness.
Serving Suggestions:
Serve the soufflé with a light salad and a glass of crisp white wine.
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