Ingredients with Measurements:
- 4 salted eggs
- 1 tablespoon vegetable oil
- 1 garlic clove, minced
- 1 small onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 carrot, julienned
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- None
Step-by-step instructions:
a. Boil the salted eggs for 10 minutes. Once done, peel the eggs and slice them into quarters.
b. Heat the vegetable oil in a pan over medium heat. Add the minced garlic and sauté until fragrant.
c. Add the sliced onion and sauté until translucent.
d. Add the sliced red and green bell peppers, and julienned carrot. Sauté for 5 minutes or until the vegetables are tender.
e. Add the sliced salted eggs to the pan and mix well with the sautéed vegetables.
f. Season with salt and black pepper to taste.
g. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
5. Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 134
- Fat: 10g
- Carbohydrates: 6g
- Protein: 5g
Substitutions for ingredients:
- Salted eggs can be substituted with regular boiled eggs.
- Any vegetables can be used for sautéing.
Variations:
- Add sliced mushrooms for an extra umami flavor.
- Add sliced chili peppers for a spicy kick.
Tips and tricks:
- Be careful not to overcook the vegetables, as they will become mushy.
- Use a non-stick pan to prevent the eggs from sticking to the bottom.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a bed of steamed rice for a complete meal.
- Garnish with chopped cilantro or green onions.
Garnishes:
- Chopped cilantro or green onions.
Pairings:
- Steamed rice or noodles.
Suggested side dishes:
- Stir-fried bok choy or Chinese broccoli.
Troubleshooting advice:
- If the vegetables are too dry, add a splash of water or chicken broth to the pan.
Food safety advice:
- Make sure to cook the eggs and vegetables thoroughly to prevent any foodborne illnesses.
Food history:
- Telur Asin is a traditional Indonesian dish made from salted eggs.
Flavor profiles:
- Savory, slightly salty, and slightly spicy.
Serving suggestions:
- Serve as a main dish or as a side dish.
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Region: Indonesian