Ingredients with Measurements:
- 1 cup masa harina (corn flour)
- 1 cup cocoa beans
- 1 cup mamey seeds
- 1 cup peanuts
- 1 cup sugar
- 1 cinnamon stick
- 1 cup water
- 1 cup milk
- 1 cup ice
- 1 cup chopped fresh fruit (such as strawberries, mango, and pineapple)
- 1/2 cup chopped nuts (such as almonds and pecans)
Special equipment needed:
- Blender
- Large bowl
- Whisk
Step-by-step instructions:
1. In a large bowl, mix the masa harina with 1 cup of water until it forms a smooth paste.
2. In a blender, grind the cocoa beans, mamey seeds, peanuts, sugar, and cinnamon stick until they form a fine powder.
3. Add the ground powder to the bowl with the masa harina and mix well.
4. Slowly add 1 cup of milk and whisk until the mixture is smooth.
5. Add 1 cup of ice and whisk until the mixture is frothy.
6. Serve the tejate in glasses and top with chopped fresh fruit and nuts.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve cold
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 400
- Fat: 18g
- Carbohydrates: 52g
- Protein: 11g
Substitutions for ingredients:
- If you can't find mamey seeds, you can substitute with pumpkin seeds.
- If you don't have cocoa beans, you can use cocoa powder instead.
- If you're allergic to peanuts, you can use cashews or almonds instead.
Variations:
- You can add a splash of vanilla extract for extra flavor.
- You can use different types of fruit and nuts depending on your preference.
Tips and tricks:
- Make sure to whisk the tejate well to get a frothy texture.
- You can adjust the amount of sugar depending on your preference.
- You can make the tejate ahead of time and store it in the fridge until ready to serve.
Storage instructions:
- Store any leftover tejate in an airtight container in the fridge for up to 2 days.
Reheating instructions:
- Tejate is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the tejate in clear glasses to show off the frothy texture.
- Top the tejate with a sprinkle of cinnamon or cocoa powder for extra flavor.
Garnishes:
- Chopped fresh fruit and nuts
Pairings:
- Tejate is a refreshing drink on its own, but you can pair it with a light snack like popcorn or tortilla chips.
Suggested side dishes:
- Fresh fruit salad
- Grilled vegetables
Troubleshooting advice:
- If the tejate is too thick, add more milk or water until it reaches your desired consistency.
- If the tejate is too thin, add more masa harina until it thickens.
Food safety advice:
- Make sure to wash all fruits and vegetables before using them in the recipe.
- Store any leftover tejate in the fridge and discard after 2 days.
Food history:
- Tejate is a traditional Mexican drink that dates back to pre-Hispanic times. It is made with cocoa beans, mamey seeds, and other ingredients that were used by the indigenous people of Mexico.
Flavor profiles:
- Tejate has a nutty and slightly sweet flavor with a frothy texture.
Serving suggestions:
- Serve the tejate as a refreshing drink on a hot day.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Mexican
Taste: Refreshing, Nutty, Fruity, Creamy, Earthy