Ingredients with Measurements:
- 1 cup masa harina
- 1 cup cocoa beans
- 1 cup toasted corn kernels
- 1 cinnamon stick
- 1 cup sugar
- 4 cups water
- 2 ripe bananas, sliced
- Ice cubes
Special equipment needed:
- Blender
- Large bowl
- Whisk
Step-by-step instructions:
1. In a large bowl, mix the masa harina with 2 cups of water until it forms a smooth paste.
2. In a blender, grind the cocoa beans, toasted corn kernels, and cinnamon stick until they form a fine powder.
3. Add the ground mixture to the bowl with the masa harina paste and mix well.
4. Gradually add the remaining 2 cups of water to the mixture, whisking constantly until it is smooth.
5. Add the sugar to the mixture and whisk until dissolved.
6. In a blender, blend the sliced bananas until smooth.
7. Add the banana puree to the tejate mixture and stir well.
8. Serve the tejate over ice cubes.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
Temperature:
- Serve cold over ice cubes.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 350
- Fat: 2g
- Carbohydrates: 87g
- Protein: 5g
- Fiber: 7g
Substitutions for ingredients:
- If you can't find masa harina, you can use regular cornmeal instead.
- If you can't find cocoa beans, you can use cocoa powder instead.
- If you can't find toasted corn kernels, you can use regular corn kernels instead.
Variations:
- You can add a pinch of salt to the tejate mixture to enhance the flavor.
- You can add a splash of milk to the tejate mixture to make it creamier.
Tips and tricks:
- Make sure to whisk the masa harina paste well to avoid lumps in the tejate.
- You can adjust the amount of sugar to your liking.
- You can add more water to the tejate if you prefer a thinner consistency.
Storage instructions:
- Store the tejate in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Tejate is best served cold, so there is no need to reheat it.
Presentation ideas:
- Serve the tejate in a clear glass to showcase its beautiful colors and texture.
Garnishes:
- You can garnish the tejate with a sprinkle of ground cinnamon or cocoa powder.
Pairings:
- Tejate pairs well with sweet pastries or cookies.
Suggested side dishes:
- Tejate is a refreshing drink that can be enjoyed on its own.
Troubleshooting advice:
- If the tejate is too thick, add more water to the mixture.
- If the tejate is too thin, add more masa harina to the mixture.
Food safety advice:
- Make sure to use clean and sanitized equipment when preparing the tejate.
Food history:
- Tejate is a traditional Mexican drink that originated in the state of Oaxaca.
Flavor profiles:
- Tejate has a nutty and slightly sweet flavor with a creamy texture.
Serving suggestions:
- Serve the tejate as a refreshing drink on a hot day.
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Region: Mexican