Ingredients with Measurements:
- 1 cup of corn masa
- 1 cup of cacao beans
- 1 cup of mamey seeds
- 1 cup of peanuts
- 1 cinnamon stick
- 1 cup of sugar
- 1 avocado
- 1 cup of coconut milk
- 4 cups of water
Special equipment needed:
- Blender
- Large bowl
- Whisk
- Strainer
- Serving glasses
Step-by-step instructions:
1. In a large bowl, mix the corn masa with 2 cups of water until it forms a smooth paste.
2. In a blender, grind the cacao beans, mamey seeds, peanuts, and cinnamon stick until they form a fine powder.
3. Add the ground mixture to the corn masa paste and mix well.
4. Gradually add 2 cups of water to the mixture while whisking continuously until it becomes a smooth, frothy liquid.
5. In a separate bowl, mash the avocado until it forms a smooth paste.
6. Add the avocado paste and coconut milk to the tejate mixture and whisk until well combined.
7. Add sugar to taste and whisk until dissolved.
8. Strain the tejate mixture through a fine-mesh strainer to remove any lumps or solids.
9. Chill the tejate in the refrigerator for at least 30 minutes before serving.
10. Serve the tejate in glasses and garnish with coconut flakes or cinnamon powder.
- Time:
Preparation time: 20 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- Makes 4 servings
Nutritional information:
- Calories per serving: 350
- Fat: 20g
- Carbohydrates: 40g
- Protein: 8g
Substitutions for ingredients:
- Cacao beans can be substituted with unsweetened cocoa powder.
- Mamey seeds can be substituted with pumpkin seeds or sunflower seeds.
- Peanuts can be substituted with almonds or cashews.
- Sugar can be substituted with honey or agave nectar.
Variations:
- Add a pinch of chili powder for a spicy kick.
- Use almond milk instead of coconut milk for a nuttier flavor.
- Add a splash of rum or tequila for an adult version.
Tips and tricks:
- Whisk the tejate mixture vigorously to create a frothy texture.
- Chill the tejate for at least 30 minutes before serving to allow the flavors to meld together.
- Adjust the sweetness to your liking by adding more or less sugar.
Storage instructions:
- Store leftover tejate in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Tejate is best served chilled and should not be reheated.
Presentation ideas:
- Serve the tejate in clear glasses to showcase its frothy texture.
- Garnish with coconut flakes or cinnamon powder for a pop of color.
Garnishes:
- Coconut flakes
- Cinnamon powder
Pairings:
- Serve with traditional Mexican snacks like tamales or pan dulce.
Suggested side dishes:
- Fresh fruit salad
- Grilled vegetables
Troubleshooting advice:
- If the tejate is too thick, add more water until it reaches the desired consistency.
- If the tejate is too sweet, add a squeeze of lime juice to balance the flavors.
Food safety advice:
- Use fresh, high-quality ingredients to ensure food safety.
- Store leftover tejate in the refrigerator and discard any that has been left out at room temperature for more than 2 hours.
Food history:
- Tejate is a traditional Mexican beverage that dates back to pre-Columbian times. It is made from a blend of corn masa, cacao beans, and other ingredients.
Flavor profiles:
- Tejate has a nutty, chocolatey flavor with a hint of cinnamon and a creamy texture.
Serving suggestions:
- Serve chilled in glasses with a straw.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Region: Mexican
Taste: Creamy, Nutty, Sweet, Refreshing, Savory