Ingredients with Measurements:
- 1 lb. tayabak, cleaned and sliced
- 1 cup sliced mushrooms
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tbsp. vegetable oil
- 1 tbsp. soy sauce
- 1 tbsp. oyster sauce
- 1 tsp. sugar
- Salt and pepper to taste
- 1/4 cup water
- 2 tbsp. chopped green onions for garnish
Special equipment needed: None
Step-by-step instructions:
1. In a large pan, heat the vegetable oil over medium heat.
2. Add the onions and garlic and sauté until fragrant.
3. Add the sliced mushrooms and cook until they are tender.
4. Add the sliced tayabak and stir-fry for 2-3 minutes.
5. Add the soy sauce, oyster sauce, sugar, salt, and pepper. Mix well.
6. Pour in the water and let it simmer for 5-7 minutes or until the tayabak is cooked through.
7. Garnish with chopped green onions and serve hot.
15-20 minutes
Temperature: Medium heat
Serving size: 4-6 servings
Nutritional information:
- Calories: 120
- Fat: 6g
- Carbohydrates: 12g
- Protein: 6g
Substitutions for ingredients:
- You can use any type of mushrooms you prefer.
- If tayabak is not available, you can use any leafy green vegetable such as spinach or kale.
Variations:
- You can add other vegetables such as bell peppers or carrots.
- You can add meat such as chicken or beef.
Tips and tricks:
- Make sure to clean the tayabak thoroughly before slicing.
- Do not overcook the tayabak to maintain its texture and flavor.
- Adjust the seasoning according to your preference.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pan over medium heat until heated through.
Presentation ideas:
- Serve on a platter and garnish with chopped green onions.
Garnishes:
- Chopped green onions
Pairings:
- Steamed rice
Suggested side dishes:
- Stir-fried vegetables
- Soup
Troubleshooting advice:
- If the tayabak is too tough, cook it for a longer time until it is tender.
Food safety advice:
- Make sure to clean the tayabak thoroughly before cooking.
Food history:
- Tayabak is a leafy green vegetable commonly found in the Philippines.
Flavor profiles:
- Savory, umami, slightly sweet
Serving suggestions:
- Serve hot with steamed rice.
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