Ingredients with Measurements:
- 2 lbs. lamb chops
- 2 onions, chopped
- 4 garlic cloves, minced
- 2 red bell peppers, chopped
- 2 tomatoes, chopped
- 1 cup yogurt
- 1/2 cup sour cream
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. paprika
- 1 tsp. dried oregano
- 1/2 tsp. cumin
- 1/2 cup water
Special equipment needed:
- Large oven-safe skillet or casserole dish
Step-by-step instructions:
1. Preheat the oven to 375 degrees F.
2. In a large oven-safe skillet or casserole dish, heat the olive oil over medium-high heat.
3. Add the lamb chops and cook until browned on both sides, about 5 minutes per side. Remove the lamb chops from the skillet and set aside.
4. In the same skillet, add the onions, garlic, and red bell peppers. Cook until the vegetables are softened, about 5 minutes.
5. Add the tomatoes, salt, black pepper, paprika, oregano, and cumin to the skillet. Stir to combine.
6. Add the water to the skillet and stir to combine. Bring the mixture to a simmer.
7. Return the lamb chops to the skillet, nestling them into the vegetable mixture.
8. In a separate bowl, whisk together the yogurt, sour cream, and feta cheese.
9. Pour the yogurt mixture over the lamb chops and vegetables.
10. Cover the skillet with a lid or aluminum foil and bake in the preheated oven for 1 hour.
11. Remove the lid or foil and bake for an additional 30 minutes, or until the lamb chops are tender and the sauce is thickened.
Time:
Preparation time: 20 minutes
Cooking time: 1 hour 30 minutes
Temperature:
375 degrees F
Serving size:
4-6 servings
Nutritional information:
Calories: 530
Fat: 38g
Carbohydrates: 11g
Protein: 36g
Sodium: 890mg
Substitutions for ingredients:
- Lamb chops can be substituted with beef or chicken.
- Red bell peppers can be substituted with green bell peppers or poblano peppers.
- Feta cheese can be substituted with goat cheese or queso fresco.
Variations:
- Add chopped potatoes or carrots to the vegetable mixture for a heartier dish.
- Use different spices, such as coriander or turmeric, for a different flavor profile.
- Add chopped fresh herbs, such as parsley or cilantro, for a pop of freshness.
Tips and tricks:
- Make sure to brown the lamb chops before adding them to the vegetable mixture for extra flavor.
- Use a meat thermometer to ensure the lamb chops are cooked to your desired level of doneness.
- Let the dish rest for a few minutes before serving to allow the flavors to meld together.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Serve the Tavë Krap me Salcë Kosi in the skillet or casserole dish it was cooked in for a rustic presentation.
Garnishes:
Garnish with chopped fresh herbs, such as parsley or cilantro, for a pop of color and freshness.
Pairings:
Serve with crusty bread or rice to soak up the delicious sauce.
Suggested side dishes:
- Greek salad
- Roasted vegetables
- Grilled asparagus
Troubleshooting advice:
- If the sauce is too thin, remove the lid or foil during the last 30 minutes of baking to allow the sauce to thicken.
- If the lamb chops are tough, they may need to be cooked longer. Check the internal temperature with a meat thermometer to ensure they are cooked to your desired level of doneness.
Food safety advice:
- Make sure to cook the lamb chops to an internal temperature of 145 degrees F to ensure they are safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Tavë Krap me Salcë Kosi is a traditional Albanian dish that is typically made with lamb or beef and a yogurt-based sauce.
Flavor profiles:
This dish is savory and slightly tangy from the yogurt-based sauce. The lamb chops add a rich and meaty flavor, while the vegetables add sweetness and depth.
Serving suggestions:
Serve the Tavë Krap me Salcë Kosi as a main dish for a hearty and satisfying meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Albanian