Quiche > Vegetable Quiche

Tatsoi and Mushroom Quiche Recipe

Ingredients with Measurements:
- 1 pre-made pie crust
- 1 tablespoon olive oil
- 1 cup sliced mushrooms
- 2 cups chopped tatsoi
- 4 eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 cup shredded Gruyere cheese

Special equipment needed:
- 9-inch pie dish
- Large skillet
- Mixing bowl
- Whisk

Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Roll out the pre-made pie crust and place it in the pie dish. Trim the edges and prick the bottom with a fork. Set aside.
3. Heat the olive oil in a large skillet over medium heat. Add the sliced mushrooms and sauté until they release their moisture and start to brown, about 5-7 minutes.
4. Add the chopped tatsoi to the skillet and sauté until wilted, about 2-3 minutes.
5. In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg.
6. Add the sautéed mushrooms and tatsoi to the egg mixture and stir to combine.
7. Pour the egg mixture into the prepared pie crust.
8. Sprinkle the shredded Gruyere cheese over the top of the quiche.
9. Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown.
10. Let the quiche cool for 10 minutes before slicing and serving.


Time:
Preparation time: 20 minutes
Cooking time: 40 minutes
Temperature:
375°F
Serving size:
6-8 servings

Nutritional information:
Calories: 280
Fat: 19g
Saturated Fat: 8g
Cholesterol: 150mg
Sodium: 430mg
Carbohydrates: 15g
Fiber: 1g
Sugar: 2g
Protein: 12g

Substitutions for ingredients:
- Pie crust: use a homemade crust or a gluten-free crust
- Tatsoi: use spinach, kale, or Swiss chard
- Mushrooms: use any variety of mushrooms, or omit them altogether
- Gruyere cheese: use Swiss cheese or cheddar cheese

Variations:
- Add cooked bacon or ham to the quiche for extra protein.
- Use a mixture of different cheeses, such as Parmesan, mozzarella, and cheddar.
- Add diced onions or garlic to the sautéed mushrooms and tatsoi for extra flavor.
- Use a different type of green, such as arugula or watercress.

Tips and tricks:
- Make sure to prick the bottom of the pie crust with a fork before baking to prevent it from puffing up.
- Let the quiche cool for a few minutes before slicing to make it easier to cut.
- Serve the quiche with a side salad or roasted vegetables for a complete meal.

Storage instructions:
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
To reheat the quiche, place it in a preheated 350°F oven for 10-15 minutes, or until heated through.

Presentation ideas:
Serve the quiche on a platter with fresh herbs or edible flowers for a beautiful presentation.

Garnishes:
Garnish the quiche with chopped fresh herbs, such as parsley or chives.

Pairings:
Pair the quiche with a crisp green salad and a glass of white wine.

Suggested side dishes:
Roasted vegetables, such as asparagus or Brussels sprouts, or a simple green salad.

Troubleshooting advice:
- If the crust starts to brown too quickly, cover the edges with foil to prevent burning.
- If the quiche is not setting, bake it for an additional 5-10 minutes until it is firm.

Food safety advice:
Make sure to cook the quiche until it is fully set and the internal temperature reaches 160°F to prevent foodborne illness.

Food history:
Quiche originated in France and is traditionally made with eggs, cream, and cheese baked in a pastry crust. It has since become a popular dish around the world, with many variations and additions.

Flavor profiles:
The Tatsoi and Mushroom Quiche has a savory and earthy flavor, with a hint of nutmeg and a creamy texture from the eggs and cheese.

Serving suggestions:
Serve the quiche warm or at room temperature for breakfast, brunch, or a light dinner.

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Taste: Savory, Rich, Umami, Earthy, Creamy