Ingredients with Measurements:
- 1 pound taragna pasta
- 2 cups fresh spinach, chopped
- 1 can artichoke hearts, drained and chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Colander
- Large skillet
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the taragna pasta and cook until al dente, about 8-10 minutes.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the chopped spinach and artichoke hearts to the skillet and cook for 3-4 minutes until the spinach is wilted and the artichokes are heated through.
4. Drain the cooked pasta in a colander and add it to the skillet with the spinach and artichokes. Toss to combine.
5. Add the grated Parmesan cheese to the skillet and toss again to evenly distribute.
6. Season with salt and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Serve hot
Serving size:
- 4 servings
Nutritional information:
- Calories: 480
- Fat: 19g
- Carbohydrates: 60g
- Protein: 18g
Substitutions for ingredients:
- Taragna pasta can be substituted with any other type of pasta.
- Fresh spinach can be substituted with frozen spinach.
- Artichoke hearts can be substituted with canned or frozen artichokes.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Substitute the Parmesan cheese with feta or goat cheese for a different flavor.
Tips and tricks:
- Be sure to salt the pasta water generously to add flavor to the dish.
- Reserve some of the pasta cooking water to add to the skillet if the dish seems too dry.
- Use a good quality olive oil for the best flavor.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter for family-style dining.
Garnishes:
- Garnish with chopped fresh parsley or basil.
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Roasted vegetables or a simple green salad.
Troubleshooting advice:
- If the dish seems too dry, add some reserved pasta cooking water to the skillet.
Food safety advice:
- Be sure to cook the pasta and vegetables to the appropriate temperature to ensure they are safe to eat.
Food history:
- Taragna pasta is a traditional pasta from the Lombardy region of Italy.
Flavor profiles:
- This dish is savory and slightly tangy from the artichokes and Parmesan cheese.
Serving suggestions:
- Serve as a main dish for a vegetarian meal or as a side dish for a larger meal.
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Region: Italian