Salad > Fruit Salads > Avocado Salads

Tangoikuk and Avocado Salad Recipe

Ingredients with Measurements:
- 1 medium Tangoikuk (also known as jicama), peeled and julienned
- 2 ripe avocados, peeled and diced
- 1/2 red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper

Special equipment needed:
- None

Step-by-step instructions:
1. In a large bowl, combine the julienned Tangoikuk, diced avocados, thinly sliced red onion, and chopped cilantro.
2. In a small bowl, whisk together the lime juice, honey, salt, and black pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately or refrigerate until ready to serve.


- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings

Nutritional information:
- Calories: 180
- Fat: 14g
- Carbohydrates: 15g
- Fiber: 8g
- Protein: 2g

Substitutions for ingredients:
- If Tangoikuk is not available, you can substitute with julienned carrots or sliced cucumber.
- If you don't have fresh cilantro, you can use fresh parsley or basil instead.

Variations:
- Add some diced tomatoes or sliced bell peppers for extra color and flavor.
- For a spicy kick, add some chopped jalapeƱo or red pepper flakes.
- Top with some crumbled feta cheese or toasted pumpkin seeds for added texture.

Tips and tricks:
- Make sure to peel the Tangoikuk before julienning it.
- To prevent the avocado from turning brown, toss it with the lime juice as soon as you dice it.
- If you're making this salad ahead of time, wait to add the avocado until just before serving.

Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- None

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with some extra cilantro leaves or lime wedges.

Garnishes:
- Fresh cilantro leaves
- Lime wedges

Pairings:
- This salad pairs well with grilled chicken or fish.

Suggested side dishes:
- Serve with some warm corn tortillas or a side of rice and beans.

Troubleshooting advice:
- If the salad seems too dry, add a little more lime juice or honey to the dressing.

Food safety advice:
- Make sure to wash all produce thoroughly before using.

Food history:
- Tangoikuk is a root vegetable that is native to Mexico and Central America. It has a crunchy texture and a slightly sweet flavor.

Flavor profiles:
- This salad is fresh, bright, and slightly sweet with a hint of tanginess from the lime juice.

Serving suggestions:
- Serve as a light lunch or as a side dish with your favorite Mexican-inspired meal.

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Taste: Tangy, Creamy, Savory, Nutty, Fruity