Ingredients with Measurements:
- 1 pound of carrots, peeled and sliced into 1/4 inch rounds
- 1/2 cup of freshly squeezed tangerine juice
- 2 tablespoons of honey
- 1 tablespoon of unsalted butter
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of chopped fresh parsley for garnish
Special equipment needed:
- Large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. In a large skillet, melt the butter over medium heat.
2. Add the sliced carrots and sauté for 5-7 minutes or until they start to soften.
3. Add the tangerine juice, honey, salt, and pepper to the skillet and stir to combine.
4. Bring the mixture to a simmer and cook for 10-12 minutes or until the carrots are tender and the glaze has thickened.
5. Remove the skillet from the heat and transfer the carrots to a serving dish.
6. Garnish with chopped parsley and serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 110
Fat: 3g
Carbohydrates: 22g
Protein: 1g
Fiber: 3g
Sodium: 200mg
Substitutions for ingredients:
- Orange juice can be used instead of tangerine juice.
- Maple syrup can be used instead of honey.
- Margarine can be used instead of butter for a vegan option.
Variations:
- Add a pinch of cinnamon or nutmeg for a warm and spicy flavor.
- Use different herbs for garnish, such as thyme or chives.
- Add chopped nuts, such as almonds or pecans, for extra crunch.
Tips and tricks:
- Make sure to slice the carrots into even rounds so they cook evenly.
- Stir the glaze frequently to prevent burning.
- If the glaze is too thick, add a splash of water to thin it out.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the carrots in a colorful dish to showcase their vibrant orange color.
Garnishes:
Chopped parsley or other fresh herbs.
Pairings:
Tangerine-glazed carrots pair well with roasted chicken or turkey.
Suggested side dishes:
Mashed potatoes or roasted sweet potatoes.
Troubleshooting advice:
If the glaze is too thin, continue to simmer until it thickens. If it's too thick, add a splash of water.
Food safety advice:
Make sure to wash the carrots thoroughly before peeling and slicing.
Food history:
Carrots have been cultivated for thousands of years and were originally purple or white. The orange carrot we know today was developed in the Netherlands in the 16th century.
Flavor profiles:
Sweet and tangy with a hint of buttery richness.
Serving suggestions:
Serve as a side dish for a holiday meal or as a colorful addition to a weeknight dinner.
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